Shake and Bake
Workouts
Wednesday 8/17/22 @ 8:43 PM
118kj
73rpm
41%
16mph
Tuesday 7/12/22 @ 10:17 PM
✅
126kj
79rpm
39%
16mph
Tuesday 3/15/22 @ 8:53 PM
✅
132kj
74rpm
44%
17mph
Tuesday 3/15/22 @ 8:55 PM
108kj
77rpm
41%
16mph
Wednesday 2/9/22 @ 9:39 PM
✅
115kj
74rpm
41%
16mph
Monday 2/28/22 @ 11:24 PM
83kj
72rpm
36%
14mph
Wednesday 3/18/20 @ 8:31 PM
✅
180kj
82rpm
39%
16mph
Saturday 1/22/22 @ 2:43 PM
173kj
85rpm
37%
16mph
Tuesday 10/12/21 @ 8:11 PM
✅
124kj
81rpm
40%
16mph
Sunday 9/12/21 @ 12:58 AM
97kj
82rpm
35%
15mph
Saturday 6/26/21 @ 1:2 PM
✅
139kj
77rpm
43%
17mph
Sunday 5/9/21 @ 12:34 AM
101kj
80rpm
36%
15mph
Monday 3/9/20 @ 8:55 PM
187kj
75rpm
42%
16mph
Sunday 7/12/20 @ 2:38 AM
✅
192kj
73rpm
43%
17mph
Friday 5/1/20 @ 8:52 PM
✅
195kj
75rpm
43%
17mph
Monday 12/9/19 @ 11:8 PM
72kj
78rpm
25%
10mph
Saturday 9/7/19 @ 12:25 PM
177kj
74rpm
41%
16mph
Friday 4/24/20 @ 6:49 PM
✅
186kj
84rpm
38%
16mph
Monday 4/15/19 @ 7:1 PM
165kj
67rpm
43%
15mph
Wednesday 4/22/20 @ 10:31 PM
✅
201kj
76rpm
42%
17mph