Shake and Bake
Workouts
Saturday 3/27/21 @ 1:24 PM
130kj
84rpm
39%
17mph
Tuesday 3/30/21 @ 12:50 PM
✅
165kj
83rpm
43%
18mph
Friday 3/19/21 @ 8:35 PM
133kj
76rpm
42%
17mph
Thursday 3/18/21 @ 10:21 AM
✅
173kj
71rpm
49%
19mph
Monday 2/15/21 @ 1:53 PM
203kj
68rpm
46%
17mph
Monday 2/15/21 @ 1:57 PM
✅
256kj
64rpm
52%
18mph
Sunday 8/30/20 @ 3:24 PM
137kj
73rpm
44%
17mph
Monday 10/19/20 @ 1:33 PM
✅
160kj
68rpm
50%
18mph
Saturday 6/27/20 @ 10:36 PM
100kj
78rpm
42%
17mph
Monday 8/3/20 @ 7:7 PM
✅
163kj
74rpm
51%
20mph
Monday 6/22/20 @ 8:19 PM
291kj
74rpm
43%
17mph
Friday 7/3/20 @ 11:45 PM
✅
353kj
69rpm
48%
18mph
Thursday 7/2/20 @ 9:11 PM
295kj
78rpm
41%
17mph
Thursday 7/2/20 @ 11:50 PM
✅
406kj
74rpm
49%
19mph
Tuesday 6/16/20 @ 8:20 PM
199kj
79rpm
41%
17mph
Wednesday 6/17/20 @ 11:45 PM
✅
244kj
73rpm
46%
18mph
Monday 5/11/20 @ 2:0 PM
203kj
79rpm
42%
17mph
Wednesday 5/13/20 @ 10:5 PM
✅
291kj
79rpm
48%
19mph
Saturday 3/23/19 @ 1:27 PM
164kj
68rpm
43%
15mph
Monday 3/18/19 @ 10:18 AM
✅
203kj
72rpm
43%
17mph
Workouts
295
kj
Thursday 7/2/20