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Shake and Bake
amyonthemove
Boynton Beach FL
7
Beat busta_sweat
VS
busta_sweat
#iLuv2ROW
160 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Tuesday 5/16/23 @ 1:9 PM
180
kj
93
rpm
34
%
16
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Friday 10/22/21 @ 3:50 PM
✅
252
kj
87
rpm
42
%
19
mph
Friday 1/22/21 @ 3:45 PM
310
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 12/19/19 @ 12:50 PM
✅
406
kj
87
rpm
43
%
19
mph
Saturday 10/29/22 @ 1:54 PM
225
kj
73
rpm
45
%
17
mph
30 min Halloween Ride
Cody Rigsby
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Friday 10/28/22 @ 2:56 PM
✅
262
kj
75
rpm
47
%
19
mph
Friday 5/20/22 @ 1:48 PM
197
kj
86
rpm
38
%
17
mph
30 min Harry Styles Two for One Ride
Ally & Emma
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Tuesday 5/24/22 @ 3:36 PM
✅
255
kj
81
rpm
44
%
18
mph
Tuesday 10/13/20 @ 2:30 PM
✅
336
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 10/11/20 @ 3:17 PM
330
kj
82
rpm
40
%
17
mph
Wednesday 7/28/21 @ 1:47 PM
326
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 11/17/20 @ 9:19 PM
✅
376
kj
84
rpm
42
%
18
mph
Friday 1/14/22 @ 3:20 PM
198
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Friday 11/26/21 @ 3:30 PM
✅
252
kj
80
rpm
45
%
19
mph
Tuesday 4/6/21 @ 2:9 PM
277
kj
81
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/8/21 @ 5:55 PM
✅
392
kj
83
rpm
44
%
19
mph
Thursday 4/9/20 @ 4:3 PM
224
kj
84
rpm
41
%
18
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Friday 11/2/18 @ 4:19 PM
✅
350
kj
86
rpm
48
%
21
mph
Friday 12/6/19 @ 3:27 PM
284
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/21/20 @ 9:38 PM
✅
460
kj
86
rpm
46
%
20
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
7
Beat busta_sweat
VS
busta_sweat
#iLuv2ROW
160 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
180
kj
Tuesday 5/16/23
✅
252
kj
Friday 10/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
310
kj
Friday 1/22/21
✅
406
kj
Thursday 12/19/19
30 min Halloween Ride
Cody Rigsby
View Class
Share
225
kj
Saturday 10/29/22
✅
262
kj
Friday 10/28/22
30 min Harry Styles Two for One Ride
Ally & Emma
View Class
Share
197
kj
Friday 5/20/22
✅
255
kj
Tuesday 5/24/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
336
kj
Tuesday 10/13/20
330
kj
Sunday 10/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
326
kj
Wednesday 7/28/21
✅
376
kj
Tuesday 11/17/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
198
kj
Friday 1/14/22
✅
252
kj
Friday 11/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Tuesday 4/6/21
✅
392
kj
Thursday 4/8/21
30 min Queen Rock Ride
Denis Morton
View Class
Share
224
kj
Thursday 4/9/20
✅
350
kj
Friday 11/2/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
284
kj
Friday 12/6/19
✅
460
kj
Tuesday 1/21/20
Previous Workouts
Next Workouts