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Shake and Bake
amyonthemove
Boynton Beach FL
26
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
187 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Sunday 6/28/20 @ 3:26 PM
659
kj
79
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/5/21 @ 4:25 PM
✅
815
kj
92
rpm
42
%
19
mph
Sunday 6/21/20 @ 2:46 PM
470
kj
83
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/20/21 @ 6:1 PM
✅
564
kj
94
rpm
41
%
19
mph
Monday 1/11/21 @ 5:4 PM
140
kj
81
rpm
42
%
17
mph
20 min Feel Good Ride
Ally Love
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Wednesday 1/13/21 @ 5:35 PM
✅
156
kj
82
rpm
43
%
18
mph
Tuesday 7/21/20 @ 2:7 PM
320
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 7/23/20 @ 5:30 PM
✅
365
kj
87
rpm
41
%
18
mph
Tuesday 4/21/20 @ 3:24 PM
219
kj
83
rpm
41
%
18
mph
30 min Rock Ride
Denis Morton
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Friday 5/22/20 @ 4:5 PM
✅
222
kj
86
rpm
40
%
18
mph
Tuesday 5/5/20 @ 5:35 PM
✅
136
kj
81
rpm
41
%
17
mph
20 min Low Impact Ride
Emma Lovewell
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Friday 5/1/20 @ 5:45 PM
130
kj
81
rpm
40
%
17
mph
Wednesday 3/4/20 @ 2:52 PM
121
kj
79
rpm
40
%
16
mph
20 min Low Impact Ride
Denis Morton
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Share
Wednesday 3/4/20 @ 5:39 PM
✅
125
kj
77
rpm
40
%
16
mph
Sunday 9/22/19 @ 1:55 PM
482
kj
81
rpm
44
%
18
mph
60 min Football Pregame Ride
Jenn Sherman
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Thursday 9/26/19 @ 7:46 PM
✅
499
kj
78
rpm
45
%
18
mph
Sunday 9/8/19 @ 4:36 PM
343
kj
78
rpm
44
%
18
mph
45 min 80s Ride
Ally Love
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Share
Friday 9/13/19 @ 4:30 PM
✅
362
kj
77
rpm
46
%
18
mph
Wednesday 5/15/19 @ 1:1 PM
301
kj
82
rpm
40
%
17
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Tuesday 5/14/19 @ 5:19 PM
✅
398
kj
81
rpm
46
%
19
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
26
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
187 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
659
kj
Sunday 6/28/20
✅
815
kj
Saturday 6/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
470
kj
Sunday 6/21/20
✅
564
kj
Saturday 2/20/21
20 min Feel Good Ride
Ally Love
View Class
Share
140
kj
Monday 1/11/21
✅
156
kj
Wednesday 1/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
320
kj
Tuesday 7/21/20
✅
365
kj
Thursday 7/23/20
30 min Rock Ride
Denis Morton
View Class
Share
219
kj
Tuesday 4/21/20
✅
222
kj
Friday 5/22/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
136
kj
Tuesday 5/5/20
130
kj
Friday 5/1/20
20 min Low Impact Ride
Denis Morton
View Class
Share
121
kj
Wednesday 3/4/20
✅
125
kj
Wednesday 3/4/20
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
482
kj
Sunday 9/22/19
✅
499
kj
Thursday 9/26/19
45 min 80s Ride
Ally Love
View Class
Share
343
kj
Sunday 9/8/19
✅
362
kj
Friday 9/13/19
45 min Feel Good Ride
Ally Love
View Class
Share
301
kj
Wednesday 5/15/19
✅
398
kj
Tuesday 5/14/19
Previous Workouts
Next Workouts