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Shake and Bake
amyonthemove
Boynton Beach FL
24
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
115 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Wednesday 9/13/23 @ 11:28 AM
✅
199
kj
91
rpm
36
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Tuesday 9/19/23 @ 3:23 PM
108
kj
93
rpm
43
%
20
mph
Thursday 10/8/20 @ 1:5 PM
311
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/11/20 @ 2:12 PM
✅
677
kj
86
rpm
54
%
23
mph
Wednesday 5/3/23 @ 12:59 PM
185
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 11/10/20 @ 2:43 PM
✅
463
kj
91
rpm
53
%
24
mph
Saturday 11/20/21 @ 2:36 PM
464
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/13/20 @ 12:44 PM
✅
499
kj
93
rpm
40
%
19
mph
Tuesday 4/20/21 @ 2:1 PM
308
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/18/21 @ 4:55 PM
✅
708
kj
100
rpm
49
%
24
mph
Wednesday 10/28/20 @ 3:49 PM
321
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/24/20 @ 1:39 PM
✅
761
kj
94
rpm
52
%
24
mph
Sunday 11/15/20 @ 5:25 PM
✅
721
kj
82
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/27/20 @ 3:24 PM
669
kj
81
rpm
42
%
18
mph
Thursday 9/3/20 @ 1:49 PM
444
kj
85
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/14/20 @ 2:59 PM
✅
961
kj
95
rpm
51
%
24
mph
Wednesday 7/31/19 @ 2:53 PM
144
kj
80
rpm
42
%
17
mph
20 min Low Impact Ride
Jenn Sherman
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Share
Tuesday 5/19/20 @ 4:0 PM
✅
160
kj
83
rpm
42
%
18
mph
Monday 6/4/18 @ 12:42 PM
✅
416
kj
77
rpm
43
%
17
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Wednesday 8/29/18 @ 12:4 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
24
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
115 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
199
kj
Wednesday 9/13/23
108
kj
Tuesday 9/19/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
311
kj
Thursday 10/8/20
✅
677
kj
Wednesday 11/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
185
kj
Wednesday 5/3/23
✅
463
kj
Tuesday 11/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
464
kj
Saturday 11/20/21
✅
499
kj
Saturday 6/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Tuesday 4/20/21
✅
708
kj
Thursday 3/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
321
kj
Wednesday 10/28/20
✅
761
kj
Tuesday 11/24/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
721
kj
Sunday 11/15/20
669
kj
Monday 4/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
444
kj
Thursday 9/3/20
✅
961
kj
Saturday 11/14/20
20 min Low Impact Ride
Jenn Sherman
View Class
Share
144
kj
Wednesday 7/31/19
✅
160
kj
Tuesday 5/19/20
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
416
kj
Monday 6/4/18
kj
Wednesday 8/29/18
Previous Workouts
Next Workouts