Shake and Bake
VS
Workouts
Tuesday 10/18/22 @ 1:36 PM
195kj
82rpm
39%
17mph
Thursday 4/27/23 @ 12:41 PM
✅
364kj
94rpm
46%
21mph
Friday 1/13/23 @ 2:52 PM
280kj
84rpm
38%
16mph
Monday 1/16/23 @ 3:45 PM
✅
673kj
100rpm
47%
23mph
Friday 6/5/20 @ 2:17 PM
206kj
84rpm
40%
17mph
Wednesday 8/24/22 @ 12:42 PM
✅
495kj
94rpm
52%
24mph
Monday 2/7/22 @ 2:24 PM
329kj
84rpm
41%
18mph
Sunday 9/26/21 @ 10:56 AM
✅
646kj
96rpm
48%
23mph
Wednesday 8/28/19 @ 2:6 PM
320kj
80rpm
42%
17mph
Saturday 10/1/22 @ 3:38 PM
✅
815kj
92rpm
55%
25mph
Friday 9/9/22 @ 1:48 PM
392kj
85rpm
38%
17mph
Friday 2/4/22 @ 9:5 PM
✅
908kj
91rpm
51%
23mph
Saturday 2/26/22 @ 3:56 PM
331kj
81rpm
42%
17mph
Saturday 2/26/22 @ 4:2 PM
✅
703kj
89rpm
53%
23mph
Tuesday 12/1/20 @ 3:15 PM
332kj
89rpm
39%
18mph
Wednesday 2/9/22 @ 11:10 PM
✅
671kj
94rpm
50%
23mph
Monday 9/7/20 @ 4:35 PM
445kj
78rpm
43%
17mph
Thursday 10/29/20 @ 1:15 PM
✅
521kj
80rpm
45%
18mph
Sunday 5/17/20 @ 3:4 PM
✅
479kj
86rpm
41%
18mph
Wednesday 3/25/20 @ 11:44 AM
410kj
81rpm
40%
17mph
amyonthemove
Boynton Beach FL
5
VS
2bthebesticanb
Odessa, TX
312
🔥
Workouts
195
kj
Tuesday 10/18/22
280
kj
Friday 1/13/23
329
kj
Monday 2/7/22
392
kj
Friday 9/9/22
332
kj
Tuesday 12/1/20