Shake and Bake
Workouts
Sunday 4/21/24 @ 11:16 AM
286kj
75rpm
49%
19mph
Thursday 3/7/24 @ 12:28 PM
✅
462kj
84rpm
54%
23mph
Monday 11/21/22 @ 12:14 AM
kj
rpm
%
0mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Thursday 4/6/23 @ 2:55 PM
285kj
89rpm
43%
20mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Friday 9/15/23 @ 11:2 AM
kj
rpm
%
0mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Friday 7/1/22 @ 12:2 PM
kj
rpm
%
0mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Monday 1/16/23 @ 2:16 PM
404kj
94rpm
40%
19mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Friday 2/11/22 @ 8:13 PM
604kj
92rpm
44%
20mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Friday 4/2/21 @ 11:46 AM
436kj
90rpm
44%
20mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Friday 6/4/21 @ 4:5 PM
600kj
90rpm
44%
20mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Sunday 11/29/20 @ 3:41 PM
10kj
91rpm
35%
16mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Workouts
kj
Monday 11/21/22
285
kj
Thursday 4/6/23
404
kj
Monday 1/16/23
604
kj
Friday 2/11/22
436
kj
Friday 4/2/21
10
kj
Sunday 11/29/20