Shake and Bake
Workouts
Friday 8/27/21 @ 7:44 PM
77kj
82rpm
31%
13mph
Friday 8/13/21 @ 10:43 PM
✅
98kj
87rpm
33%
15mph
Friday 8/27/21 @ 7:21 PM
✅
35kj
84rpm
29%
13mph
Sunday 6/27/21 @ 9:55 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 12:27 PM
✅
44kj
93rpm
30%
14mph
Monday 2/22/21 @ 3:19 PM
18kj
79rpm
22%
9mph
Wednesday 11/18/20 @ 5:42 PM
59kj
79rpm
28%
12mph
Wednesday 11/11/20 @ 10:0 PM
✅
96kj
80rpm
35%
15mph
Monday 8/10/20 @ 9:3 PM
✅
68kj
81rpm
34%
14mph
Saturday 8/8/20 @ 5:42 PM
53kj
75rpm
32%
13mph
Wednesday 12/11/19 @ 11:7 PM
✅
103kj
78rpm
42%
17mph
Saturday 6/20/20 @ 12:45 AM
82kj
83rpm
36%
15mph
Monday 8/5/19 @ 6:20 PM
✅
116kj
75rpm
41%
16mph
Thursday 4/23/20 @ 7:34 PM
110kj
76rpm
39%
15mph
Tuesday 9/17/19 @ 11:30 AM
107kj
81rpm
37%
15mph
Tuesday 3/24/20 @ 12:18 AM
✅
127kj
82rpm
40%
17mph
Tuesday 11/5/19 @ 12:18 PM
✅
126kj
74rpm
43%
16mph
Thursday 12/5/19 @ 11:4 PM
38kj
79rpm
23%
10mph
Saturday 9/7/19 @ 8:36 PM
✅
165kj
74rpm
40%
15mph
Thursday 9/5/19 @ 10:56 PM
144kj
75rpm
38%
15mph
Workouts
59
kj
Wednesday 11/18/20