Shake and Bake
VS
Workouts
Monday 1/29/24 @ 8:34 PM
✅
261kj
88rpm
41%
19mph
Thursday 3/10/22 @ 9:41 AM
202kj
81rpm
42%
18mph
Sunday 1/28/24 @ 1:56 PM
✅
279kj
78rpm
47%
19mph
Sunday 1/28/24 @ 5:5 PM
kj
rpm
%
0mph
Friday 12/29/23 @ 1:56 PM
296kj
77rpm
48%
20mph
Saturday 12/30/23 @ 9:42 AM
✅
296kj
76rpm
47%
19mph
Wednesday 7/12/23 @ 5:27 PM
✅
269kj
82rpm
44%
19mph
Wednesday 7/12/23 @ 9:0 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 11:56 AM
✅
496kj
79rpm
51%
21mph
Wednesday 5/31/23 @ 1:46 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 9:50 AM
✅
445kj
76rpm
48%
19mph
Wednesday 5/31/23 @ 11:34 AM
kj
rpm
%
0mph
Friday 4/8/22 @ 8:57 AM
293kj
84rpm
46%
20mph
Friday 4/8/22 @ 8:57 AM
✅
312kj
80rpm
47%
20mph
Friday 7/9/21 @ 12:56 PM
319kj
77rpm
50%
20mph
Sunday 7/11/21 @ 9:3 AM
✅
321kj
68rpm
50%
19mph
Saturday 5/22/21 @ 8:25 AM
✅
314kj
80rpm
49%
20mph
Sunday 5/23/21 @ 9:4 AM
265kj
72rpm
46%
17mph
Wednesday 4/22/20 @ 10:57 AM
✅
311kj
74rpm
51%
20mph
Monday 5/18/20 @ 10:57 AM
287kj
65rpm
48%
17mph
amyluvsdmb
Philly Burbs • PA
91
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
25
Workouts
202
kj
Thursday 3/10/22
296
kj
Friday 12/29/23
kj
Wednesday 5/31/23
287
kj
Monday 5/18/20