Shake and Bake
Workouts
Sunday 7/17/22 @ 4:11 PM
78kj
42rpm
42%
9mph
Monday 9/12/22 @ 10:58 PM
✅
184kj
60rpm
48%
16mph
Sunday 1/10/21 @ 2:6 PM
88kj
58rpm
42%
13mph
Friday 1/1/21 @ 8:31 PM
✅
155kj
73rpm
45%
17mph
Saturday 1/2/21 @ 5:2 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 2:28 PM
✅
136kj
64rpm
48%
16mph
Friday 4/10/20 @ 1:20 PM
67kj
67rpm
32%
12mph
Sunday 4/5/20 @ 12:29 PM
✅
181kj
78rpm
46%
19mph
Friday 10/19/18 @ 9:8 PM
kj
rpm
%
0mph
Tuesday 10/23/18 @ 11:40 AM
✅
85kj
62rpm
46%
15mph
Saturday 3/18/17 @ 3:28 PM
185kj
69rpm
36%
14mph
Saturday 9/8/18 @ 1:33 PM
✅
232kj
58rpm
45%
14mph
Friday 5/25/18 @ 8:5 PM
kj
rpm
%
0mph
Sunday 5/20/18 @ 12:53 PM
✅
111kj
68rpm
42%
15mph
Thursday 5/24/18 @ 12:24 PM
✅
154kj
71rpm
39%
15mph
Friday 5/11/18 @ 8:23 PM
127kj
58rpm
42%
13mph
Tuesday 4/10/18 @ 9:46 PM
kj
rpm
%
0mph
Thursday 4/12/18 @ 11:0 PM
✅
88kj
63rpm
40%
14mph