Shake and Bake
Workouts
Saturday 9/11/21 @ 3:32 PM
89kj
72rpm
36%
14mph
Saturday 9/11/21 @ 2:45 PM
✅
137kj
82rpm
40%
17mph
Tuesday 9/1/20 @ 3:53 PM
0kj
0rpm
32%
0mph
Sunday 8/30/20 @ 3:47 PM
✅
245kj
76rpm
46%
18mph
Tuesday 3/3/20 @ 10:42 AM
175kj
71rpm
42%
16mph
Saturday 7/18/20 @ 1:15 PM
✅
227kj
68rpm
49%
18mph
Saturday 4/25/20 @ 2:2 PM
168kj
73rpm
41%
16mph
Saturday 5/2/20 @ 4:40 PM
✅
260kj
81rpm
45%
19mph
Thursday 4/9/20 @ 1:56 PM
93kj
80rpm
33%
14mph
Wednesday 4/15/20 @ 9:50 PM
✅
189kj
82rpm
46%
19mph
Tuesday 2/18/20 @ 10:34 AM
138kj
76rpm
35%
14mph
Sunday 2/16/20 @ 4:15 PM
✅
177kj
72rpm
42%
16mph
Friday 1/24/20 @ 10:42 AM
164kj
70rpm
41%
16mph
Wednesday 1/22/20 @ 11:49 PM
✅
213kj
68rpm
48%
17mph
Wednesday 11/13/19 @ 10:31 AM
150kj
73rpm
38%
15mph
Saturday 11/16/19 @ 4:42 PM
✅
172kj
70rpm
42%
15mph
Saturday 9/28/19 @ 1:24 PM
227kj
74rpm
38%
15mph
Thursday 10/3/19 @ 11:30 AM
✅
231kj
69rpm
40%
15mph
Tuesday 7/23/19 @ 9:46 AM
86kj
66rpm
30%
11mph
Sunday 7/7/19 @ 4:2 PM
✅
153kj
66rpm
42%
15mph
Workouts
89
kj
Saturday 9/11/21
168
kj
Saturday 4/25/20
150
kj
Wednesday 11/13/19