Shake and Bake

Workouts

Tuesday 10/22/19 @ 10:4 AM
75kj
69rpm
34%
13mph
20 min Pop Ride
Cody Rigsby
Thursday 4/23/20 @ 7:34 PM
110kj
76rpm
39%
15mph
Thursday 9/19/19 @ 9:37 AM
94kj
75rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/24/20 @ 12:18 AM
127kj
82rpm
40%
17mph
Sunday 10/13/19 @ 2:40 PM
141kj
64rpm
40%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 10/12/19 @ 10:58 PM
171kj
65rpm
43%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
75 kj
Tuesday 10/22/19
110 kj
Thursday 4/23/20
20 min Pop Ride
Cody Rigsby
94 kj
Thursday 9/19/19
127 kj
Tuesday 3/24/20
30 min Live DJ Ride
Cody Rigsby
141 kj
Sunday 10/13/19
171 kj
Saturday 10/12/19