Shake and Bake
Workouts
Saturday 3/11/23 @ 1:50 AM
✅
367kj
91rpm
39%
18mph
Sunday 3/12/23 @ 1:0 AM
221kj
75rpm
37%
15mph
Thursday 2/2/23 @ 2:38 AM
✅
618kj
85rpm
41%
18mph
Tuesday 2/7/23 @ 1:26 AM
402kj
74rpm
38%
15mph
Wednesday 11/16/22 @ 1:15 PM
✅
365kj
80rpm
43%
18mph
Monday 11/21/22 @ 2:29 AM
232kj
74rpm
38%
15mph
Wednesday 11/9/22 @ 2:12 AM
✅
368kj
83rpm
42%
18mph
Saturday 11/5/22 @ 3:30 PM
238kj
75rpm
38%
15mph
Sunday 11/15/20 @ 2:39 AM
✅
102kj
74rpm
43%
17mph
Wednesday 9/30/20 @ 4:10 PM
0kj
0rpm
35%
0mph
Wednesday 7/15/20 @ 12:24 AM
✅
223kj
84rpm
40%
18mph
Friday 7/17/20 @ 10:53 AM
150kj
71rpm
39%
15mph
Saturday 9/22/18 @ 4:40 PM
✅
680kj
81rpm
42%
18mph
Tuesday 2/26/19 @ 2:50 AM
567kj
79rpm
40%
17mph
Thursday 1/24/19 @ 2:0 AM
✅
378kj
84rpm
42%
18mph
Friday 1/25/19 @ 3:11 PM
321kj
79rpm
42%
17mph
Thursday 1/10/19 @ 12:59 PM
✅
327kj
85rpm
39%
18mph
Thursday 1/10/19 @ 12:59 PM
286kj
84rpm
38%
17mph
Monday 10/22/18 @ 12:34 PM
✅
324kj
77rpm
41%
17mph
Saturday 10/27/18 @ 11:24 AM
322kj
81rpm
41%
17mph
Workouts
221
kj
Sunday 3/12/23
402
kj
Tuesday 2/7/23
232
kj
Monday 11/21/22
238
kj
Saturday 11/5/22
0
kj
Wednesday 9/30/20
567
kj
Tuesday 2/26/19
286
kj
Thursday 1/10/19