Shake and Bake
Workouts
Friday 7/7/23 @ 12:6 AM
✅
261kj
86rpm
42%
19mph
Friday 2/10/23 @ 1:15 PM
88kj
80rpm
28%
12mph
Monday 12/2/19 @ 5:40 PM
✅
402kj
84rpm
43%
19mph
Monday 12/2/19 @ 1:24 PM
259kj
82rpm
36%
15mph
Tuesday 11/15/22 @ 1:23 AM
✅
407kj
81rpm
45%
19mph
Friday 7/24/20 @ 12:45 PM
246kj
77rpm
37%
15mph
Friday 12/11/20 @ 2:29 AM
✅
233kj
84rpm
41%
18mph
Saturday 12/26/20 @ 7:15 PM
122kj
77rpm
33%
13mph
Monday 10/28/19 @ 12:29 PM
✅
343kj
84rpm
41%
18mph
Monday 10/28/19 @ 12:15 PM
206kj
76rpm
35%
14mph
Saturday 7/6/19 @ 1:11 AM
✅
354kj
83rpm
41%
18mph
Monday 7/1/19 @ 12:31 PM
209kj
81rpm
33%
14mph
Tuesday 9/25/18 @ 12:30 PM
✅
344kj
80rpm
42%
18mph
Friday 5/3/19 @ 12:14 PM
194kj
84rpm
31%
14mph
Saturday 4/6/19 @ 12:49 AM
✅
370kj
82rpm
42%
18mph
Friday 4/5/19 @ 12:12 PM
198kj
83rpm
32%
14mph
Saturday 11/24/18 @ 5:43 PM
✅
461kj
81rpm
42%
18mph
Sunday 3/31/19 @ 4:41 PM
250kj
82rpm
32%
14mph
Tuesday 1/22/19 @ 1:34 PM
✅
358kj
86rpm
40%
18mph
Monday 1/21/19 @ 1:29 PM
145kj
72rpm
32%
12mph
Workouts
206
kj
Monday 10/28/19