Shake and Bake
Workouts
Friday 7/14/23 @ 12:35 PM
365kj
85rpm
41%
18mph
Thursday 7/6/23 @ 3:38 PM
✅
905kj
85rpm
61%
26mph
Saturday 6/17/23 @ 9:38 PM
374kj
88rpm
41%
19mph
Thursday 6/15/23 @ 2:51 PM
✅
832kj
85rpm
58%
25mph
Friday 1/20/23 @ 2:3 AM
362kj
86rpm
41%
18mph
Tuesday 6/13/23 @ 3:21 PM
✅
819kj
83rpm
59%
25mph
Sunday 3/12/23 @ 9:32 PM
kj
rpm
%
0mph
Thursday 1/5/23 @ 3:27 PM
✅
1071kj
84rpm
58%
25mph
Friday 2/24/23 @ 1:56 AM
371kj
86rpm
41%
18mph
Monday 10/31/22 @ 1:34 PM
✅
860kj
87rpm
58%
25mph
Friday 5/1/20 @ 1:20 AM
231kj
85rpm
41%
18mph
Friday 2/4/22 @ 3:51 PM
✅
554kj
90rpm
56%
25mph
Friday 1/13/23 @ 1:51 AM
336kj
85rpm
40%
18mph
Tuesday 1/10/23 @ 3:10 PM
✅
834kj
85rpm
58%
25mph
Saturday 3/28/20 @ 4:43 PM
486kj
83rpm
42%
18mph
Wednesday 6/1/22 @ 2:30 PM
✅
1160kj
88rpm
59%
26mph
Wednesday 1/22/20 @ 2:24 AM
362kj
84rpm
42%
18mph
Monday 5/9/22 @ 3:23 PM
✅
851kj
87rpm
58%
25mph
Thursday 6/27/19 @ 2:16 AM
385kj
89rpm
41%
19mph
Tuesday 3/30/21 @ 10:16 AM
✅
798kj
92rpm
54%
25mph
Workouts
365
kj
Friday 7/14/23
374
kj
Saturday 6/17/23
362
kj
Friday 1/20/23
kj
Sunday 3/12/23
371
kj
Friday 2/24/23
231
kj
Friday 5/1/20
336
kj
Friday 1/13/23
486
kj
Saturday 3/28/20
362
kj
Wednesday 1/22/20