Shake and Bake
Workouts
Friday 7/22/22 @ 2:1 PM
✅
246kj
80rpm
45%
18mph
Wednesday 8/3/22 @ 11:58 PM
217kj
64rpm
50%
17mph
Friday 2/4/22 @ 2:32 AM
252kj
86rpm
42%
19mph
Sunday 1/30/22 @ 4:55 PM
✅
281kj
73rpm
50%
19mph
Tuesday 12/14/21 @ 11:25 PM
✅
260kj
86rpm
43%
19mph
Monday 12/20/21 @ 4:33 PM
204kj
66rpm
48%
17mph
Wednesday 12/16/20 @ 12:30 AM
228kj
85rpm
40%
18mph
Thursday 12/24/20 @ 4:52 PM
✅
231kj
66rpm
50%
18mph
Tuesday 3/17/20 @ 5:31 PM
0kj
0rpm
0%
0mph
Sunday 9/6/20 @ 6:0 PM
✅
341kj
74rpm
43%
17mph
Sunday 2/2/20 @ 2:20 AM
✅
485kj
85rpm
42%
18mph
Sunday 2/2/20 @ 11:8 PM
422kj
78rpm
42%
17mph
Friday 1/10/20 @ 5:23 AM
✅
227kj
84rpm
41%
18mph
Monday 1/13/20 @ 1:47 PM
201kj
65rpm
48%
17mph
Friday 10/25/19 @ 12:56 AM
✅
283kj
82rpm
46%
19mph
Friday 10/25/19 @ 12:51 AM
220kj
66rpm
50%
17mph
Friday 5/31/19 @ 11:53 PM
✅
363kj
88rpm
41%
18mph
Thursday 8/29/19 @ 1:19 AM
268kj
82rpm
39%
17mph
Friday 11/16/18 @ 6:24 PM
195kj
78rpm
41%
17mph
Monday 8/12/19 @ 9:56 PM
✅
218kj
66rpm
49%
17mph
Workouts
217
kj
Wednesday 8/3/22
204
kj
Monday 12/20/21
228
kj
Wednesday 12/16/20
422
kj
Sunday 2/2/20
201
kj
Monday 1/13/20
220
kj
Friday 10/25/19
268
kj
Thursday 8/29/19
195
kj
Friday 11/16/18