Shake and Bake
Workouts
Monday 1/30/23 @ 1:21 AM
397kj
85rpm
43%
19mph
Saturday 12/10/22 @ 4:3 PM
✅
477kj
94rpm
43%
20mph
Wednesday 12/14/22 @ 2:14 AM
389kj
83rpm
43%
19mph
Tuesday 12/13/22 @ 10:56 AM
✅
460kj
93rpm
42%
20mph
Wednesday 5/13/20 @ 12:19 AM
386kj
83rpm
44%
19mph
Wednesday 5/13/20 @ 8:26 PM
✅
512kj
89rpm
47%
21mph
Saturday 4/4/20 @ 9:45 PM
506kj
85rpm
42%
19mph
Saturday 10/12/19 @ 4:1 PM
✅
694kj
86rpm
48%
21mph
Saturday 12/8/18 @ 1:55 AM
226kj
88rpm
38%
17mph
Wednesday 6/19/19 @ 9:43 PM
✅
297kj
89rpm
41%
18mph
Tuesday 9/25/18 @ 12:30 PM
344kj
80rpm
42%
18mph
Thursday 9/27/18 @ 12:50 AM
✅
509kj
91rpm
46%
21mph
Wednesday 4/10/19 @ 3:4 AM
362kj
79rpm
43%
18mph
Monday 3/19/18 @ 12:29 AM
✅
477kj
84rpm
47%
20mph
Sunday 1/27/19 @ 4:1 PM
350kj
85rpm
40%
18mph
Friday 1/5/18 @ 1:0 AM
✅
431kj
87rpm
43%
19mph
Thursday 12/6/18 @ 4:43 AM
241kj
79rpm
43%
18mph
Thursday 12/6/18 @ 12:52 AM
✅
353kj
82rpm
50%
21mph
Saturday 9/8/18 @ 12:48 AM
357kj
84rpm
41%
18mph
Thursday 9/6/18 @ 12:54 AM
✅
491kj
91rpm
44%
20mph
Workouts
389
kj
Wednesday 12/14/22
386
kj
Wednesday 5/13/20
506
kj
Saturday 4/4/20