Shake and Bake
Workouts
Saturday 12/2/23 @ 1:1 PM
241kj
55rpm
49%
15mph
Saturday 12/2/23 @ 12:58 PM
✅
675kj
85rpm
53%
23mph
Tuesday 9/24/19 @ 10:32 AM
283kj
79rpm
39%
16mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Saturday 1/22/22 @ 1:0 PM
354kj
63rpm
45%
16mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Friday 7/24/20 @ 11:36 AM
376kj
77rpm
40%
16mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/27/21 @ 2:4 PM
395kj
70rpm
43%
16mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Friday 10/16/20 @ 12:4 PM
429kj
77rpm
43%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 9/19/20 @ 12:8 PM
199kj
80rpm
39%
16mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Thursday 11/7/19 @ 11:1 AM
259kj
76rpm
38%
16mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Sunday 7/1/18 @ 2:59 PM
298kj
74rpm
43%
17mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Tuesday 6/12/18 @ 9:3 PM
165kj
75rpm
39%
15mph
Friday 6/8/18 @ 4:24 PM
✅
482kj
97rpm
50%
24mph
Workouts
241
kj
Saturday 12/2/23
354
kj
Saturday 1/22/22
376
kj
Friday 7/24/20
429
kj
Friday 10/16/20
199
kj
Saturday 9/19/20
259
kj
Thursday 11/7/19