Workouts

10 min Full Body Stretch
Ben Alldis
Saturday 1/20/24 @ 2:10 PM
Difficulty: 4.66 / 10
 
30 min Benchmark Test
Ben Alldis
Saturday 1/20/24 @ 1:37 PM
Difficulty: 8.26 / 10
 
30 min 90s Rock Ride
Hannah Corbin
Saturday 1/20/24 @ 12:59 PM
Difficulty: 7.33 / 10
162kj
57rpm
48%
15mph
30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Friday 1/19/24 @ 12:24 PM
Difficulty: 6.83 / 10
 
15 min Tabata Ride
Bradley Rose
Friday 1/19/24 @ 12:5 PM
Difficulty: 7.55 / 10
86kj
54rpm
51%
16mph
20 min Sleep Meditation
Kristin McGee
Friday 1/19/24 @ 5:26 AM
Difficulty: 0 / 10
 
30 min Classic Rock Ride
Leanne Hainsby
Thursday 1/18/24 @ 11:46 AM
Difficulty: 7.74 / 10
160kj
56rpm
48%
15mph
20 min Sleep Meditation
Kristin McGee
Wednesday 1/17/24 @ 5:46 AM
Difficulty: 2.54 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Tuesday 1/16/24 @ 11:37 AM
Difficulty: 0 / 10
143kj
54rpm
47%
15mph
30 min Country Ride
Ally Love
Monday 1/15/24 @ 12:34 PM
Difficulty: 7.57 / 10
156kj
55rpm
48%
15mph