Shake and Bake
Workouts
Tuesday 3/30/21 @ 2:40 PM
✅
213kj
87rpm
39%
17mph
Tuesday 3/30/21 @ 11:59 AM
203kj
83rpm
39%
17mph
Saturday 10/24/20 @ 1:21 PM
319kj
85rpm
40%
17mph
Friday 11/13/20 @ 3:13 PM
✅
350kj
83rpm
41%
18mph
Tuesday 3/24/20 @ 9:4 PM
317kj
89rpm
38%
17mph
Monday 3/23/20 @ 5:18 PM
✅
331kj
83rpm
41%
17mph
Saturday 3/20/21 @ 11:59 AM
655kj
86rpm
40%
18mph
Monday 10/3/22 @ 5:49 PM
✅
701kj
77rpm
44%
18mph
Saturday 7/4/20 @ 1:54 PM
✅
209kj
92rpm
37%
17mph
Wednesday 6/24/20 @ 1:33 AM
191kj
88rpm
37%
16mph
Wednesday 3/11/20 @ 11:19 AM
✅
311kj
81rpm
41%
17mph
Friday 12/18/20 @ 11:56 PM
114kj
79rpm
34%
14mph
Thursday 1/16/20 @ 12:16 AM
193kj
79rpm
47%
20mph
Wednesday 10/14/20 @ 6:33 PM
✅
252kj
83rpm
51%
22mph
Wednesday 10/9/19 @ 10:22 PM
289kj
86rpm
38%
17mph
Friday 7/24/20 @ 11:48 AM
✅
341kj
81rpm
42%
18mph
Saturday 1/18/20 @ 5:56 PM
446kj
85rpm
40%
17mph
Friday 7/17/20 @ 1:35 AM
✅
455kj
79rpm
40%
17mph
Tuesday 6/9/20 @ 9:45 PM
361kj
84rpm
42%
18mph
Monday 6/8/20 @ 2:53 PM
✅
407kj
84rpm
44%
19mph
Workouts
203
kj
Tuesday 3/30/21
319
kj
Saturday 10/24/20
317
kj
Tuesday 3/24/20
655
kj
Saturday 3/20/21
191
kj
Wednesday 6/24/20
114
kj
Friday 12/18/20
289
kj
Wednesday 10/9/19
446
kj
Saturday 1/18/20