Shake and Bake
Workouts
Monday 5/22/23 @ 11:56 AM
✅
153kj
83rpm
35%
15mph
Sunday 1/15/23 @ 7:45 PM
139kj
78rpm
35%
14mph
Tuesday 6/8/21 @ 10:33 PM
✅
304kj
83rpm
39%
17mph
Saturday 6/12/21 @ 10:48 PM
224kj
84rpm
34%
15mph
Saturday 4/25/20 @ 5:38 PM
✅
475kj
92rpm
39%
18mph
Friday 4/24/20 @ 12:43 AM
331kj
84rpm
35%
15mph
Sunday 4/18/21 @ 8:2 PM
✅
306kj
84rpm
39%
17mph
Monday 4/19/21 @ 12:11 AM
211kj
81rpm
34%
15mph
Thursday 2/18/21 @ 5:15 PM
✅
304kj
88rpm
37%
17mph
Monday 9/7/20 @ 7:4 PM
250kj
85rpm
35%
15mph
Monday 11/25/19 @ 11:32 AM
✅
299kj
86rpm
38%
17mph
Tuesday 9/22/20 @ 5:47 PM
250kj
85rpm
34%
15mph
Wednesday 8/26/20 @ 9:32 PM
✅
349kj
84rpm
41%
18mph
Saturday 8/29/20 @ 2:57 PM
252kj
84rpm
36%
16mph
Wednesday 1/29/20 @ 11:55 PM
✅
336kj
86rpm
40%
18mph
Tuesday 1/28/20 @ 2:17 PM
247kj
85rpm
35%
15mph
Thursday 1/23/20 @ 12:20 AM
✅
316kj
83rpm
41%
17mph
Saturday 1/25/20 @ 11:29 PM
227kj
82rpm
35%
15mph
Wednesday 9/25/19 @ 11:0 AM
✅
278kj
88rpm
36%
16mph
Saturday 11/16/19 @ 3:41 PM
216kj
85rpm
33%
15mph
Workouts
139
kj
Sunday 1/15/23
224
kj
Saturday 6/12/21
211
kj
Monday 4/19/21
227
kj
Saturday 1/25/20
216
kj
Saturday 11/16/19