Shake and Bake
Workouts
Wednesday 5/11/22 @ 11:10 AM
128kj
77rpm
39%
16mph
Tuesday 5/10/22 @ 8:53 PM
✅
130kj
80rpm
41%
17mph
Monday 2/14/22 @ 10:47 PM
168kj
78rpm
39%
16mph
Monday 1/31/22 @ 1:23 PM
✅
187kj
79rpm
41%
16mph
Monday 8/30/21 @ 11:3 AM
124kj
78rpm
40%
16mph
Sunday 1/23/22 @ 2:34 PM
✅
126kj
77rpm
41%
17mph
Friday 8/27/21 @ 10:57 AM
125kj
85rpm
37%
16mph
Friday 9/3/21 @ 8:7 PM
✅
132kj
81rpm
40%
17mph
Tuesday 12/22/20 @ 5:0 PM
✅
198kj
82rpm
40%
17mph
Wednesday 12/16/20 @ 8:19 PM
190kj
80rpm
40%
17mph
Monday 9/14/20 @ 9:39 PM
✅
137kj
80rpm
41%
17mph
Sunday 8/30/20 @ 3:49 PM
119kj
78rpm
40%
16mph
Monday 8/31/20 @ 9:27 PM
✅
155kj
83rpm
42%
18mph
Monday 8/31/20 @ 9:24 PM
143kj
81rpm
42%
17mph
Sunday 5/3/20 @ 4:8 PM
✅
215kj
78rpm
42%
17mph
Saturday 5/2/20 @ 1:51 PM
207kj
75rpm
44%
17mph
Monday 4/8/19 @ 11:0 PM
✅
177kj
83rpm
37%
16mph
Thursday 1/31/19 @ 9:25 PM
148kj
79rpm
36%
15mph
Friday 1/18/19 @ 12:0 PM
148kj
64rpm
38%
15mph
Thursday 1/17/19 @ 9:8 PM
✅
158kj
69rpm
41%
15mph
Workouts
190
kj
Wednesday 12/16/20
207
kj
Saturday 5/2/20