Shake and Bake
Workouts
Wednesday 6/21/23 @ 11:34 AM
157kj
83rpm
35%
15mph
Tuesday 4/11/23 @ 6:22 AM
✅
187kj
81rpm
38%
16mph
Monday 5/22/23 @ 11:56 AM
✅
153kj
83rpm
35%
15mph
Sunday 2/26/23 @ 6:31 AM
kj
rpm
%
0mph
Thursday 3/3/22 @ 12:19 PM
78kj
77rpm
37%
15mph
Thursday 2/3/22 @ 6:21 AM
✅
79kj
78rpm
37%
15mph
Tuesday 9/7/21 @ 11:19 AM
128kj
80rpm
40%
16mph
Monday 9/6/21 @ 10:48 PM
✅
151kj
79rpm
43%
18mph
Saturday 2/8/20 @ 6:7 PM
459kj
86rpm
40%
18mph
Sunday 8/29/21 @ 11:0 PM
✅
528kj
83rpm
44%
19mph
Tuesday 6/8/21 @ 10:33 PM
304kj
83rpm
39%
17mph
Monday 5/24/21 @ 12:36 AM
✅
304kj
81rpm
40%
17mph
Monday 11/2/20 @ 11:16 AM
✅
203kj
89rpm
37%
17mph
Saturday 10/3/20 @ 9:21 PM
178kj
82rpm
37%
16mph
Tuesday 4/28/20 @ 11:17 AM
✅
298kj
94rpm
31%
16mph
Sunday 7/7/19 @ 12:46 AM
291kj
86rpm
37%
16mph
Wednesday 1/29/20 @ 11:55 PM
✅
336kj
86rpm
40%
18mph
Saturday 2/1/20 @ 1:20 AM
293kj
83rpm
38%
17mph
Friday 6/28/19 @ 10:45 AM
✅
204kj
83rpm
39%
17mph
Saturday 11/3/18 @ 5:37 AM
94kj
75rpm
30%
12mph
Workouts
157
kj
Wednesday 6/21/23
kj
Sunday 2/26/23
304
kj
Tuesday 6/8/21
178
kj
Saturday 10/3/20