Shake and Bake
Workouts
Sunday 8/6/23 @ 8:11 PM
✅
336kj
82rpm
42%
18mph
Thursday 1/13/22 @ 7:20 PM
167kj
41rpm
47%
9mph
Friday 4/22/22 @ 12:32 AM
✅
377kj
89rpm
40%
18mph
Tuesday 11/2/21 @ 9:54 PM
345kj
72rpm
44%
17mph
Sunday 2/23/20 @ 10:23 PM
393kj
90rpm
37%
17mph
Sunday 10/10/21 @ 9:46 PM
✅
445kj
70rpm
45%
17mph
Saturday 10/9/21 @ 9:13 PM
✅
381kj
86rpm
42%
19mph
Tuesday 10/5/21 @ 1:44 PM
303kj
64rpm
45%
15mph
Monday 8/30/21 @ 1:31 AM
✅
161kj
90rpm
40%
18mph
Tuesday 8/31/21 @ 2:16 PM
154kj
74rpm
44%
17mph
Monday 8/30/21 @ 12:43 AM
✅
382kj
93rpm
40%
19mph
Monday 11/9/20 @ 12:59 PM
230kj
84rpm
34%
15mph
Tuesday 7/27/21 @ 11:53 PM
✅
367kj
85rpm
42%
18mph
Wednesday 7/28/21 @ 11:9 PM
323kj
81rpm
41%
17mph
Sunday 2/14/21 @ 11:27 PM
✅
398kj
98rpm
38%
19mph
Monday 2/15/21 @ 9:9 PM
323kj
80rpm
40%
17mph
Friday 2/12/21 @ 1:21 AM
✅
363kj
84rpm
42%
18mph
Wednesday 2/10/21 @ 9:1 PM
243kj
60rpm
42%
13mph
Sunday 1/31/21 @ 12:21 AM
✅
494kj
87rpm
41%
18mph
Sunday 1/31/21 @ 11:7 PM
415kj
80rpm
41%
17mph
Workouts
167
kj
Thursday 1/13/22
393
kj
Sunday 2/23/20
303
kj
Tuesday 10/5/21
230
kj
Monday 11/9/20
323
kj
Wednesday 7/28/21
243
kj
Wednesday 2/10/21
415
kj
Sunday 1/31/21