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Shake and Bake
amschultz215
Denver, CO
7
Beat bboomer
VS
bboomer
Amelia Island, FL
221 π₯
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
Sunday 10/2/22 @ 10:5 PM
374
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/26/22 @ 10:18 AM
β
451
kj
80
rpm
48
%
20
mph
Saturday 3/19/22 @ 12:17 AM
372
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/5/20 @ 10:35 AM
β
406
kj
83
rpm
45
%
19
mph
Thursday 8/5/21 @ 1:12 AM
494
kj
84
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 8/8/21 @ 1:8 PM
β
595
kj
80
rpm
48
%
20
mph
Saturday 2/22/20 @ 10:58 PM
116
kj
90
rpm
36
%
16
mph
20 min Recovery Ride
Robin ArzΓ³n
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Share
Monday 7/12/21 @ 12:16 PM
β
140
kj
86
rpm
39
%
17
mph
Saturday 5/9/20 @ 3:59 PM
635
kj
95
rpm
37
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 2:5 PM
β
902
kj
79
rpm
48
%
20
mph
Friday 3/5/21 @ 10:22 PM
774
kj
91
rpm
41
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 12:50 PM
β
884
kj
79
rpm
48
%
20
mph
Monday 1/18/21 @ 3:15 AM
373
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 12:28 PM
β
459
kj
78
rpm
49
%
20
mph
Wednesday 9/2/20 @ 1:52 AM
333
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 11:50 AM
β
411
kj
85
rpm
44
%
19
mph
Saturday 4/4/20 @ 8:58 PM
410
kj
92
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 4:38 PM
β
580
kj
78
rpm
49
%
20
mph
Tuesday 11/5/19 @ 2:8 AM
171
kj
81
rpm
38
%
16
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 10:57 AM
β
274
kj
81
rpm
46
%
19
mph
Previous Workouts
Next Workouts
amschultz215
Denver, CO
7
Beat bboomer
VS
bboomer
Amelia Island, FL
221 π₯
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Sunday 10/2/22
β
451
kj
Friday 8/26/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
372
kj
Saturday 3/19/22
β
406
kj
Wednesday 8/5/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
494
kj
Thursday 8/5/21
β
595
kj
Sunday 8/8/21
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
116
kj
Saturday 2/22/20
β
140
kj
Monday 7/12/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
635
kj
Saturday 5/9/20
β
902
kj
Sunday 6/6/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
774
kj
Friday 3/5/21
β
884
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
373
kj
Monday 1/18/21
β
459
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
333
kj
Wednesday 9/2/20
β
411
kj
Wednesday 9/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
410
kj
Saturday 4/4/20
β
580
kj
Saturday 7/13/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
171
kj
Tuesday 11/5/19
β
274
kj
Friday 11/1/19
Previous Workouts
Next Workouts