Shake and Bake

Workouts

Saturday 10/31/20 @ 3:59 PM
✅
270kj
65rpm
53%
19mph
30 min Halloween Ride
Jess King
Friday 10/28/22 @ 1:38 PM
192kj
84rpm
38%
17mph
Friday 5/28/21 @ 12:12 AM
✅
452kj
57rpm
69%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 5/24/21 @ 1:1 PM
293kj
82rpm
38%
16mph
Sunday 1/30/22 @ 3:34 PM
144kj
100rpm
30%
15mph
30 min Encanto Ride
Robin Arzón
Tuesday 2/8/22 @ 2:3 PM
✅
208kj
80rpm
41%
17mph
Saturday 12/25/21 @ 4:9 PM
154kj
62rpm
43%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 2:45 PM
✅
193kj
88rpm
37%
17mph
Thursday 11/4/21 @ 11:52 PM
✅
362kj
38rpm
91%
20mph
30 min The Jess King Experience
Jess King
Wednesday 11/10/21 @ 2:40 PM
218kj
87rpm
39%
18mph
Thursday 10/14/21 @ 12:15 AM
302kj
78rpm
41%
16mph
45 min Power Zone Ride
Ben Alldis
Friday 10/15/21 @ 9:14 PM
✅
318kj
76rpm
42%
17mph
Wednesday 10/28/20 @ 12:32 AM
kj
rpm
%
0mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 7/21/21 @ 12:17 PM
✅
222kj
83rpm
41%
18mph
Saturday 7/10/21 @ 3:37 PM
198kj
65rpm
48%
16mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:58 PM
✅
218kj
77rpm
43%
18mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 6/20/21 @ 1:10 PM
239kj
85rpm
41%
18mph
Sunday 1/24/21 @ 4:57 PM
✅
308kj
45rpm
74%
19mph
30 min Sundays with Love
Ally Love
Saturday 3/6/21 @ 2:55 PM
225kj
78rpm
43%
18mph

Workouts

30 min Halloween Ride
Jess King
✅ 270 kj
Saturday 10/31/20
192 kj
Friday 10/28/22
45 min Power Zone Max Ride
Matt Wilpers
✅ 452 kj
Friday 5/28/21
293 kj
Monday 5/24/21
30 min Encanto Ride
Robin Arzón
144 kj
Sunday 1/30/22
✅ 208 kj
Tuesday 2/8/22
30 min Red (Taylor's Version) Ride
Robin Arzón
154 kj
Saturday 12/25/21
✅ 193 kj
Sunday 12/26/21
30 min The Jess King Experience
Jess King
✅ 362 kj
Thursday 11/4/21
218 kj
Wednesday 11/10/21
45 min Power Zone Ride
Ben Alldis
302 kj
Thursday 10/14/21
✅ 318 kj
Friday 10/15/21
30 min Rocky Horror Show Ride
Jess King
kj
Wednesday 10/28/20
✅ 222 kj
Wednesday 7/21/21
30 min Together We Ride
Robin Arzón
198 kj
Saturday 7/10/21
✅ 218 kj
Friday 7/9/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 302 kj
Wednesday 12/16/20
239 kj
Sunday 6/20/21
30 min Sundays with Love
Ally Love
✅ 308 kj
Sunday 1/24/21
225 kj
Saturday 3/6/21