Shake and Bake
Workouts
Sunday 2/6/22 @ 3:57 PM
158kj
96rpm
32%
15mph
Sunday 1/30/22 @ 4:58 PM
✅
336kj
72rpm
55%
21mph
Thursday 11/4/21 @ 11:52 PM
✅
362kj
38rpm
91%
20mph
Thursday 11/4/21 @ 11:56 PM
300kj
71rpm
52%
20mph
Thursday 10/21/21 @ 12:10 AM
326kj
74rpm
45%
17mph
Saturday 10/23/21 @ 6:38 PM
✅
341kj
78rpm
44%
18mph
Wednesday 7/14/21 @ 12:3 AM
✅
314kj
42rpm
77%
19mph
Wednesday 7/14/21 @ 12:0 AM
307kj
69rpm
53%
20mph
Saturday 2/13/21 @ 5:8 PM
259kj
64rpm
43%
14mph
Saturday 2/13/21 @ 7:6 PM
✅
397kj
83rpm
43%
19mph
Saturday 1/30/21 @ 12:1 AM
400kj
74rpm
42%
16mph
Saturday 1/30/21 @ 5:50 PM
✅
483kj
80rpm
43%
18mph
Friday 1/1/21 @ 5:19 PM
✅
61kj
77rpm
40%
16mph
Saturday 1/9/21 @ 7:2 PM
37kj
63rpm
38%
13mph
Wednesday 12/23/20 @ 1:11 AM
133kj
79rpm
48%
19mph
Wednesday 12/23/20 @ 1:13 AM
✅
154kj
69rpm
53%
20mph
Friday 11/6/20 @ 12:57 AM
282kj
73rpm
49%
19mph
Friday 11/6/20 @ 12:54 AM
✅
346kj
71rpm
55%
21mph
Friday 7/24/20 @ 9:58 PM
289kj
65rpm
47%
16mph
Saturday 8/22/20 @ 5:56 PM
✅
407kj
80rpm
46%
19mph
Workouts
300
kj
Thursday 11/4/21
326
kj
Thursday 10/21/21
400
kj
Saturday 1/30/21