Shake and Bake
VS
Workouts
Tuesday 1/5/21 @ 12:25 AM
207kj
73rpm
44%
17mph
Tuesday 1/5/21 @ 9:31 PM
✅
262kj
86rpm
42%
19mph
Friday 1/28/22 @ 1:30 AM
136kj
97rpm
32%
15mph
Wednesday 4/7/21 @ 4:15 PM
✅
410kj
88rpm
43%
19mph
Wednesday 3/24/21 @ 12:20 AM
210kj
93rpm
37%
17mph
Monday 11/1/21 @ 12:8 AM
✅
231kj
85rpm
41%
18mph
Sunday 5/16/21 @ 2:55 PM
311kj
74rpm
44%
17mph
Sunday 9/19/21 @ 4:16 PM
✅
365kj
87rpm
41%
18mph
Saturday 7/24/21 @ 3:13 PM
171kj
72rpm
40%
15mph
Friday 7/16/21 @ 9:23 PM
✅
237kj
87rpm
41%
18mph
Saturday 6/5/21 @ 2:59 PM
742kj
53rpm
65%
18mph
Sunday 6/6/21 @ 12:35 PM
✅
765kj
84rpm
43%
19mph
Tuesday 3/16/21 @ 12:26 AM
217kj
95rpm
37%
18mph
Friday 2/26/21 @ 4:25 PM
✅
241kj
93rpm
39%
18mph
Saturday 4/24/21 @ 1:56 PM
434kj
72rpm
46%
17mph
Saturday 4/24/21 @ 3:11 PM
✅
505kj
90rpm
41%
19mph
Friday 2/19/21 @ 1:9 AM
409kj
71rpm
44%
16mph
Saturday 2/20/21 @ 4:27 PM
✅
552kj
85rpm
44%
19mph
Thursday 9/3/20 @ 10:46 PM
311kj
78rpm
41%
17mph
Sunday 7/26/20 @ 12:19 PM
✅
342kj
88rpm
40%
18mph
amrick
Los Angeles
25
VS
engineerspinsnc
Winston-Salem, NC
158
🔥
Workouts
207
kj
Tuesday 1/5/21
210
kj
Wednesday 3/24/21
311
kj
Sunday 5/16/21
171
kj
Saturday 7/24/21
742
kj
Saturday 6/5/21
217
kj
Tuesday 3/16/21
434
kj
Saturday 4/24/21
311
kj
Thursday 9/3/20