Shake and Bake
Workouts
Wednesday 1/12/22 @ 1:1 AM
307kj
73rpm
44%
17mph
Tuesday 1/11/22 @ 9:58 PM
✅
362kj
84rpm
41%
18mph
Thursday 10/1/20 @ 11:31 PM
471kj
71rpm
47%
18mph
Friday 10/2/20 @ 10:17 AM
✅
552kj
89rpm
42%
19mph
Saturday 8/14/21 @ 12:35 AM
✅
557kj
65rpm
59%
19mph
Sunday 8/8/21 @ 3:56 PM
537kj
90rpm
42%
19mph
Tuesday 7/20/21 @ 12:13 AM
317kj
86rpm
39%
17mph
Monday 7/19/21 @ 7:15 PM
✅
371kj
91rpm
40%
18mph
Thursday 5/27/21 @ 12:21 AM
441kj
69rpm
49%
17mph
Monday 5/24/21 @ 6:59 PM
✅
532kj
90rpm
41%
19mph
Sunday 10/11/20 @ 5:19 PM
228kj
85rpm
41%
18mph
Thursday 12/17/20 @ 8:46 PM
✅
257kj
93rpm
40%
19mph
Thursday 2/4/21 @ 1:24 AM
323kj
79rpm
41%
17mph
Tuesday 2/2/21 @ 11:50 AM
✅
397kj
92rpm
40%
19mph
Monday 9/21/20 @ 11:45 PM
352kj
77rpm
44%
18mph
Monday 9/21/20 @ 7:45 PM
✅
393kj
84rpm
43%
18mph
Monday 8/3/20 @ 11:31 PM
374kj
62rpm
55%
18mph
Wednesday 9/9/20 @ 10:2 PM
✅
395kj
91rpm
41%
19mph
Wednesday 8/26/20 @ 10:42 PM
330kj
69rpm
47%
17mph
Wednesday 8/26/20 @ 10:53 AM
✅
398kj
90rpm
41%
19mph
Workouts
317
kj
Tuesday 7/20/21
228
kj
Sunday 10/11/20
323
kj
Thursday 2/4/21
330
kj
Wednesday 8/26/20