Shake and Bake
Workouts
Sunday 4/17/22 @ 2:45 PM
75kj
86rpm
30%
13mph
Thursday 3/3/22 @ 7:11 PM
✅
77kj
83rpm
31%
13mph
Saturday 2/12/22 @ 3:41 PM
✅
149kj
100rpm
30%
15mph
Friday 2/18/22 @ 12:30 PM
92kj
82rpm
38%
16mph
Saturday 12/25/21 @ 4:9 PM
154kj
62rpm
43%
14mph
Saturday 12/25/21 @ 4:29 PM
✅
206kj
86rpm
39%
17mph
Wednesday 11/18/20 @ 12:59 AM
✅
379kj
64rpm
52%
18mph
Monday 11/22/21 @ 12:19 AM
364kj
83rpm
43%
18mph
Saturday 11/6/21 @ 3:1 PM
400kj
67rpm
45%
16mph
Friday 11/5/21 @ 10:45 AM
✅
465kj
84rpm
41%
18mph
Thursday 4/15/21 @ 12:40 AM
211kj
79rpm
42%
17mph
Tuesday 1/12/21 @ 11:42 PM
✅
248kj
89rpm
41%
18mph
Thursday 11/19/20 @ 12:27 AM
✅
451kj
57rpm
62%
20mph
Friday 11/20/20 @ 11:19 AM
366kj
86rpm
42%
18mph
Workouts
154
kj
Saturday 12/25/21
364
kj
Monday 11/22/21
211
kj
Thursday 4/15/21