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Shake and Bake
amrick
Los Angeles
92 🔥
Beat 1fancyfrog
VS
1fancyfrog
Central Ohio
9
Beat amrick
Workouts
Previous Workouts
Next Workouts
Sunday 2/6/22 @ 3:57 PM
✅
158
kj
96
rpm
32
%
15
mph
30 min EMINEM Ride
Denis Morton
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Monday 1/31/22 @ 1:2 PM
146
kj
76
rpm
37
%
14
mph
Thursday 1/13/22 @ 12:59 AM
✅
307
kj
78
rpm
43
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Thursday 1/13/22 @ 12:47 PM
238
kj
81
rpm
36
%
15
mph
Friday 5/7/21 @ 12:23 AM
✅
371
kj
67
rpm
51
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 2/4/21 @ 12:37 PM
266
kj
81
rpm
38
%
16
mph
Wednesday 9/30/20 @ 12:23 AM
✅
253
kj
79
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 2/2/21 @ 1:50 PM
170
kj
82
rpm
37
%
16
mph
Tuesday 6/29/21 @ 12:20 AM
✅
292
kj
77
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 7/28/21 @ 11:51 AM
246
kj
85
rpm
35
%
15
mph
Friday 4/30/21 @ 12:18 AM
✅
369
kj
73
rpm
48
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/28/21 @ 11:28 AM
243
kj
82
rpm
36
%
15
mph
Wednesday 3/3/21 @ 1:4 AM
✅
364
kj
77
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 3/3/21 @ 12:29 PM
267
kj
91
rpm
35
%
16
mph
Saturday 2/13/21 @ 5:8 PM
259
kj
64
rpm
43
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/15/21 @ 12:48 PM
✅
267
kj
89
rpm
35
%
16
mph
Saturday 8/22/20 @ 3:25 PM
✅
213
kj
53
rpm
58
%
16
mph
30 min Sweat Steady Ride
Jess King
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Share
Saturday 8/22/20 @ 3:24 PM
210
kj
79
rpm
41
%
17
mph
Tuesday 8/18/20 @ 11:20 PM
✅
402
kj
49
rpm
69
%
18
mph
45 min Pop Ride
Cody Rigsby
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Share
Saturday 8/15/20 @ 11:43 AM
245
kj
75
rpm
39
%
15
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
92 🔥
Beat 1fancyfrog
VS
1fancyfrog
Central Ohio
9
Beat amrick
Workouts
Previous Workouts
Next Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
158
kj
Sunday 2/6/22
146
kj
Monday 1/31/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
307
kj
Thursday 1/13/22
238
kj
Thursday 1/13/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
371
kj
Friday 5/7/21
266
kj
Thursday 2/4/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
253
kj
Wednesday 9/30/20
170
kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
292
kj
Tuesday 6/29/21
246
kj
Wednesday 7/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
369
kj
Friday 4/30/21
243
kj
Wednesday 4/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
364
kj
Wednesday 3/3/21
267
kj
Wednesday 3/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
259
kj
Saturday 2/13/21
✅
267
kj
Monday 2/15/21
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
213
kj
Saturday 8/22/20
210
kj
Saturday 8/22/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
402
kj
Tuesday 8/18/20
245
kj
Saturday 8/15/20
Previous Workouts
Next Workouts