Shake and Bake
Workouts
Sunday 2/12/23 @ 12:45 PM
294kj
81rpm
39%
17mph
Tuesday 11/22/22 @ 6:56 PM
✅
337kj
70rpm
46%
18mph
Saturday 12/3/22 @ 1:4 PM
171kj
76rpm
39%
15mph
Wednesday 8/10/22 @ 1:56 PM
✅
255kj
72rpm
45%
18mph
Friday 2/4/22 @ 1:42 PM
221kj
77rpm
44%
17mph
Sunday 1/30/22 @ 4:56 PM
✅
240kj
73rpm
46%
18mph
Friday 3/26/21 @ 11:19 AM
136kj
84rpm
39%
17mph
Wednesday 3/31/21 @ 1:24 PM
✅
153kj
77rpm
44%
18mph
Wednesday 12/23/20 @ 12:34 AM
110kj
77rpm
38%
15mph
Tuesday 12/22/20 @ 5:4 PM
✅
157kj
76rpm
45%
18mph
Friday 11/13/20 @ 4:1 PM
176kj
75rpm
40%
16mph
Thursday 11/12/20 @ 4:24 PM
✅
249kj
76rpm
46%
18mph
Monday 3/9/20 @ 3:49 PM
127kj
81rpm
39%
16mph
Tuesday 1/21/20 @ 3:25 PM
✅
182kj
82rpm
46%
19mph
Sunday 6/30/19 @ 10:39 AM
158kj
79rpm
37%
15mph
Friday 6/28/19 @ 4:22 PM
✅
259kj
78rpm
46%
19mph
Saturday 4/13/19 @ 1:53 PM
171kj
81rpm
37%
15mph
Friday 11/30/18 @ 5:26 PM
✅
222kj
79rpm
42%
17mph
Saturday 2/2/19 @ 5:42 PM
241kj
77rpm
39%
15mph
Saturday 1/26/19 @ 1:56 PM
✅
286kj
75rpm
42%
17mph
Workouts
294
kj
Sunday 2/12/23
241
kj
Saturday 2/2/19