Shake and Bake
Workouts
Friday 4/23/21 @ 7:38 PM
310kj
85rpm
38%
17mph
Tuesday 4/27/21 @ 8:49 PM
✅
723kj
82rpm
56%
24mph
Thursday 3/17/22 @ 11:9 AM
299kj
79rpm
40%
17mph
Saturday 8/24/19 @ 10:13 PM
✅
739kj
81rpm
58%
24mph
Thursday 3/4/21 @ 11:53 AM
635kj
83rpm
40%
17mph
Saturday 4/11/20 @ 6:41 PM
✅
1407kj
80rpm
57%
24mph
Monday 1/18/21 @ 4:36 PM
311kj
82rpm
40%
17mph
Monday 12/21/20 @ 11:5 PM
✅
685kj
83rpm
55%
23mph
Thursday 9/24/20 @ 12:32 PM
438kj
84rpm
39%
17mph
Friday 9/25/20 @ 8:51 PM
✅
1007kj
83rpm
57%
24mph
Sunday 1/26/20 @ 10:15 PM
289kj
83rpm
38%
17mph
Wednesday 1/29/20 @ 9:22 PM
✅
719kj
80rpm
57%
24mph
Saturday 11/16/19 @ 3:12 PM
317kj
87rpm
38%
17mph
Wednesday 11/13/19 @ 9:20 PM
✅
603kj
75rpm
56%
22mph
Friday 11/8/19 @ 11:40 PM
196kj
90rpm
35%
16mph
Wednesday 11/6/19 @ 9:52 PM
✅
501kj
82rpm
57%
24mph
Thursday 10/10/19 @ 10:50 AM
194kj
87rpm
45%
20mph
Thursday 10/10/19 @ 9:38 PM
✅
507kj
77rpm
73%
29mph
Monday 8/26/19 @ 9:49 AM
283kj
81rpm
38%
16mph
Tuesday 8/27/19 @ 10:33 PM
✅
827kj
82rpm
59%
25mph
Workouts
299
kj
Thursday 3/17/22
635
kj
Thursday 3/4/21
311
kj
Monday 1/18/21
289
kj
Sunday 1/26/20
317
kj
Saturday 11/16/19
196
kj
Friday 11/8/19