Shake and Bake
Workouts
Sunday 12/1/19 @ 10:23 PM
304kj
83rpm
37%
16mph
Monday 7/13/20 @ 10:41 AM
✅
464kj
85rpm
44%
19mph
Tuesday 12/6/22 @ 5:33 PM
✅
293kj
77rpm
40%
17mph
Thursday 12/8/22 @ 10:45 PM
281kj
82rpm
38%
16mph
Monday 7/27/20 @ 8:57 PM
319kj
84rpm
39%
17mph
Monday 7/20/20 @ 10:33 AM
✅
470kj
84rpm
46%
20mph
Monday 2/24/20 @ 11:0 AM
276kj
85rpm
37%
16mph
Friday 3/18/22 @ 9:40 PM
✅
340kj
90rpm
39%
18mph
Thursday 1/20/22 @ 11:54 AM
313kj
85rpm
38%
17mph
Wednesday 1/19/22 @ 11:17 AM
✅
385kj
86rpm
41%
18mph
Saturday 6/5/21 @ 10:1 PM
✅
44kj
80rpm
33%
14mph
Saturday 6/5/21 @ 4:36 PM
38kj
81rpm
31%
13mph
Tuesday 4/20/21 @ 10:32 AM
418kj
83rpm
39%
17mph
Saturday 4/24/21 @ 4:4 PM
✅
492kj
88rpm
40%
18mph
Saturday 12/12/20 @ 2:44 PM
191kj
79rpm
40%
16mph
Saturday 12/26/20 @ 6:49 PM
✅
219kj
81rpm
42%
17mph
Friday 7/17/20 @ 10:35 AM
615kj
80rpm
40%
17mph
Saturday 7/18/20 @ 8:12 PM
✅
876kj
80rpm
47%
20mph
Saturday 2/15/20 @ 12:1 AM
309kj
85rpm
38%
17mph
Wednesday 6/17/20 @ 8:36 PM
✅
402kj
81rpm
45%
19mph
Workouts
281
kj
Thursday 12/8/22
276
kj
Monday 2/24/20
418
kj
Tuesday 4/20/21
615
kj
Friday 7/17/20