Shake and Bake
Workouts
Tuesday 7/20/21 @ 10:43 AM
302kj
83rpm
39%
17mph
Monday 7/12/21 @ 6:53 PM
✅
402kj
86rpm
42%
18mph
Monday 6/14/21 @ 11:6 AM
414kj
81rpm
40%
17mph
Saturday 10/19/19 @ 7:33 PM
✅
622kj
80rpm
49%
20mph
Thursday 2/18/21 @ 6:3 PM
303kj
84rpm
38%
16mph
Friday 2/19/21 @ 2:8 PM
✅
422kj
86rpm
42%
18mph
Sunday 9/20/20 @ 2:26 PM
289kj
87rpm
35%
16mph
Wednesday 11/27/19 @ 12:29 AM
✅
399kj
84rpm
41%
18mph
Monday 8/31/20 @ 11:26 AM
193kj
83rpm
38%
16mph
Thursday 4/2/20 @ 10:11 PM
✅
289kj
89rpm
42%
19mph
Tuesday 8/25/20 @ 4:49 PM
313kj
83rpm
39%
17mph
Sunday 11/17/19 @ 10:48 PM
✅
496kj
88rpm
46%
21mph
Thursday 1/30/20 @ 11:39 PM
315kj
86rpm
38%
17mph
Tuesday 1/28/20 @ 11:2 PM
✅
529kj
89rpm
46%
20mph
Tuesday 1/21/20 @ 11:0 AM
290kj
83rpm
38%
17mph
Monday 1/27/20 @ 10:3 AM
✅
479kj
83rpm
48%
20mph
Wednesday 11/20/19 @ 12:2 PM
294kj
88rpm
37%
17mph
Saturday 11/23/19 @ 1:55 AM
✅
454kj
89rpm
44%
20mph
Tuesday 6/11/19 @ 10:47 AM
288kj
81rpm
39%
16mph
Monday 6/10/19 @ 9:16 AM
✅
525kj
86rpm
47%
21mph
Workouts
302
kj
Tuesday 7/20/21
414
kj
Monday 6/14/21
193
kj
Monday 8/31/20
290
kj
Tuesday 1/21/20
294
kj
Wednesday 11/20/19