Shake and Bake
Workouts
Sunday 12/1/19 @ 10:23 PM
304kj
83rpm
37%
16mph
Tuesday 7/7/20 @ 7:47 PM
✅
471kj
78rpm
48%
20mph
Monday 7/27/20 @ 8:57 PM
319kj
84rpm
39%
17mph
Tuesday 7/21/20 @ 9:28 PM
✅
466kj
81rpm
47%
20mph
Tuesday 4/20/21 @ 10:32 AM
418kj
83rpm
39%
17mph
Saturday 4/24/21 @ 3:6 PM
✅
460kj
80rpm
42%
17mph
Monday 4/19/21 @ 10:40 AM
311kj
84rpm
39%
17mph
Thursday 4/22/21 @ 10:34 PM
✅
362kj
84rpm
42%
18mph
Friday 10/2/20 @ 1:30 PM
268kj
87rpm
30%
14mph
Monday 4/27/20 @ 9:9 PM
✅
436kj
79rpm
47%
19mph
Friday 7/17/20 @ 10:35 AM
615kj
80rpm
40%
17mph
Sunday 7/19/20 @ 9:34 PM
✅
860kj
77rpm
48%
20mph
Wednesday 7/17/19 @ 11:0 AM
276kj
83rpm
37%
16mph
Tuesday 7/14/20 @ 6:1 PM
✅
409kj
79rpm
43%
18mph
Sunday 10/27/19 @ 2:50 PM
310kj
88rpm
38%
17mph
Saturday 10/26/19 @ 7:54 PM
✅
401kj
80rpm
46%
19mph
Tuesday 7/23/19 @ 10:39 PM
179kj
85rpm
44%
19mph
Friday 7/26/19 @ 11:26 AM
✅
256kj
72rpm
57%
22mph
Saturday 6/29/19 @ 4:18 PM
276kj
83rpm
37%
16mph
Monday 7/1/19 @ 11:1 AM
✅
373kj
78rpm
44%
18mph
Workouts
418
kj
Tuesday 4/20/21
311
kj
Monday 4/19/21
615
kj
Friday 7/17/20
276
kj
Wednesday 7/17/19
310
kj
Sunday 10/27/19