Shake and Bake
Workouts
Saturday 10/2/21 @ 5:49 PM
459kj
82rpm
41%
18mph
Wednesday 10/6/21 @ 8:1 PM
✅
517kj
83rpm
43%
19mph
Saturday 7/17/21 @ 5:9 PM
341kj
87rpm
40%
18mph
Tuesday 5/18/21 @ 4:39 PM
✅
341kj
79rpm
42%
18mph
Sunday 9/11/22 @ 4:20 PM
209kj
81rpm
39%
16mph
Monday 9/12/22 @ 4:56 PM
✅
245kj
75rpm
44%
18mph
Saturday 6/25/22 @ 2:8 PM
303kj
70rpm
44%
17mph
Saturday 6/25/22 @ 5:14 PM
✅
342kj
74rpm
45%
18mph
Wednesday 1/29/20 @ 2:59 AM
308kj
84rpm
40%
17mph
Wednesday 1/29/20 @ 5:28 PM
✅
409kj
78rpm
46%
19mph
Tuesday 9/28/21 @ 3:12 PM
351kj
84rpm
41%
18mph
Thursday 10/7/21 @ 9:9 PM
✅
381kj
79rpm
44%
18mph
Saturday 8/15/20 @ 4:41 PM
242kj
81rpm
44%
18mph
Saturday 1/9/21 @ 11:40 PM
✅
327kj
80rpm
49%
21mph
Thursday 9/10/20 @ 4:8 PM
235kj
90rpm
39%
18mph
Sunday 6/14/20 @ 9:22 PM
✅
305kj
78rpm
48%
20mph
Tuesday 4/28/20 @ 2:3 PM
480kj
82rpm
42%
18mph
Wednesday 4/29/20 @ 1:11 AM
✅
624kj
79rpm
48%
20mph
Monday 3/30/20 @ 2:27 PM
370kj
81rpm
43%
18mph
Monday 3/30/20 @ 8:37 PM
✅
468kj
79rpm
48%
20mph
Workouts
459
kj
Saturday 10/2/21
341
kj
Saturday 7/17/21
303
kj
Saturday 6/25/22
308
kj
Wednesday 1/29/20
351
kj
Tuesday 9/28/21
235
kj
Thursday 9/10/20