Shake and Bake
Workouts
Tuesday 10/27/20 @ 4:24 PM
kj
rpm
%
0mph
Friday 12/2/22 @ 12:45 PM
✅
208kj
80rpm
40%
17mph
Thursday 7/2/20 @ 3:28 AM
222kj
86rpm
41%
18mph
Sunday 6/28/20 @ 11:14 PM
✅
268kj
87rpm
43%
19mph
Thursday 4/29/21 @ 12:18 AM
363kj
84rpm
41%
18mph
Sunday 4/25/21 @ 9:27 PM
✅
373kj
87rpm
41%
18mph
Tuesday 10/5/21 @ 3:7 PM
357kj
83rpm
42%
18mph
Wednesday 10/6/21 @ 11:47 AM
✅
360kj
82rpm
42%
18mph
Monday 7/5/21 @ 7:31 PM
✅
72kj
79rpm
42%
17mph
Sunday 6/13/21 @ 5:56 PM
64kj
88rpm
37%
16mph
Saturday 3/6/21 @ 3:33 PM
709kj
82rpm
42%
18mph
Monday 3/8/21 @ 8:5 PM
✅
720kj
82rpm
42%
18mph
Monday 1/4/21 @ 3:10 PM
353kj
84rpm
41%
18mph
Sunday 1/17/21 @ 11:42 PM
✅
359kj
84rpm
42%
18mph
Thursday 10/3/19 @ 2:1 PM
✅
103kj
84rpm
40%
17mph
Tuesday 10/27/20 @ 9:38 PM
91kj
81rpm
38%
16mph
Wednesday 10/30/19 @ 3:28 PM
207kj
78rpm
42%
17mph
Wednesday 10/30/19 @ 8:24 PM
✅
226kj
74rpm
46%
18mph
Monday 7/8/19 @ 12:54 AM
286kj
81rpm
40%
17mph
Friday 7/5/19 @ 3:25 PM
✅
348kj
79rpm
44%
18mph
Workouts
357
kj
Tuesday 10/5/21
709
kj
Saturday 3/6/21
353
kj
Monday 1/4/21
286
kj
Monday 7/8/19