Shake and Bake
Workouts
Saturday 11/28/20 @ 4:59 PM
✅
473kj
84rpm
41%
18mph
Friday 12/2/22 @ 7:19 PM
362kj
82rpm
38%
17mph
Thursday 2/10/22 @ 4:3 PM
✅
303kj
83rpm
39%
17mph
Friday 9/30/22 @ 6:25 PM
268kj
84rpm
37%
16mph
Friday 9/16/22 @ 4:20 PM
✅
319kj
79rpm
41%
17mph
Saturday 8/27/22 @ 6:40 PM
267kj
78rpm
39%
16mph
Saturday 5/16/20 @ 3:9 PM
✅
487kj
77rpm
45%
18mph
Tuesday 5/17/22 @ 7:4 PM
360kj
79rpm
39%
16mph
Monday 3/28/22 @ 12:30 AM
238kj
79rpm
36%
15mph
Thursday 3/17/22 @ 7:20 PM
✅
254kj
81rpm
36%
16mph
Thursday 12/17/20 @ 4:12 PM
✅
217kj
77rpm
43%
17mph
Friday 4/23/21 @ 4:59 PM
186kj
78rpm
40%
16mph
Friday 8/21/20 @ 3:8 AM
✅
123kj
81rpm
38%
16mph
Friday 2/26/21 @ 5:43 PM
100kj
81rpm
36%
15mph
Sunday 2/7/21 @ 2:54 AM
✅
605kj
80rpm
43%
18mph
Thursday 4/25/19 @ 4:46 PM
470kj
84rpm
38%
17mph
Wednesday 11/20/19 @ 2:22 PM
✅
176kj
87rpm
36%
16mph
Monday 7/13/20 @ 5:12 PM
126kj
84rpm
32%
14mph
Saturday 5/30/20 @ 6:30 PM
✅
237kj
85rpm
41%
18mph
Sunday 5/31/20 @ 3:1 PM
0kj
0rpm
16%
0mph
Workouts
362
kj
Friday 12/2/22
268
kj
Friday 9/30/22
267
kj
Saturday 8/27/22
360
kj
Tuesday 5/17/22
186
kj
Friday 4/23/21
470
kj
Thursday 4/25/19
126
kj
Monday 7/13/20