Shake and Bake
Workouts
Saturday 10/10/20 @ 5:49 PM
✅
336kj
89rpm
39%
18mph
Wednesday 3/29/23 @ 9:53 PM
329kj
82rpm
41%
18mph
Wednesday 4/7/21 @ 8:53 PM
✅
369kj
81rpm
44%
18mph
Wednesday 4/27/22 @ 9:17 PM
349kj
82rpm
42%
18mph
Monday 1/10/22 @ 5:4 PM
✅
343kj
87rpm
40%
18mph
Wednesday 4/13/22 @ 9:14 PM
338kj
82rpm
41%
18mph
Tuesday 2/11/20 @ 4:12 AM
485kj
87rpm
41%
18mph
Friday 2/19/21 @ 10:58 PM
✅
540kj
84rpm
44%
19mph
Tuesday 9/1/20 @ 4:51 PM
226kj
84rpm
41%
18mph
Sunday 6/7/20 @ 9:4 PM
✅
229kj
88rpm
40%
18mph
Saturday 10/10/20 @ 5:1 PM
✅
367kj
91rpm
39%
18mph
Wednesday 4/29/20 @ 9:41 PM
335kj
85rpm
39%
17mph
Tuesday 8/25/20 @ 3:6 PM
✅
377kj
89rpm
41%
19mph
Monday 8/31/20 @ 10:15 PM
365kj
83rpm
43%
18mph
Wednesday 4/15/20 @ 7:33 PM
355kj
86rpm
41%
18mph
Wednesday 4/15/20 @ 9:57 PM
✅
358kj
83rpm
42%
18mph
Monday 6/24/19 @ 7:52 PM
323kj
83rpm
40%
17mph
Friday 4/3/20 @ 10:21 PM
✅
366kj
81rpm
43%
18mph
Saturday 8/31/19 @ 8:51 PM
✅
366kj
86rpm
41%
18mph
Wednesday 2/5/20 @ 1:39 AM
355kj
82rpm
43%
18mph
Workouts
329
kj
Wednesday 3/29/23
226
kj
Tuesday 9/1/20
335
kj
Wednesday 4/29/20
355
kj
Wednesday 4/15/20