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Shake and Bake
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
Monday 9/28/20 @ 6:46 PM
✅
226
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 5/27/20 @ 8:26 PM
190
kj
80
rpm
39
%
16
mph
Sunday 5/2/21 @ 5:44 PM
✅
371
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/13/21 @ 9:22 PM
285
kj
76
rpm
39
%
16
mph
Thursday 10/7/21 @ 10:44 PM
✅
331
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Wednesday 10/6/21 @ 11:3 PM
284
kj
73
rpm
41
%
16
mph
Friday 5/8/20 @ 9:30 PM
✅
675
kj
85
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/9/19 @ 5:49 PM
609
kj
80
rpm
41
%
17
mph
Tuesday 4/14/20 @ 12:43 AM
✅
672
kj
83
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:56 PM
602
kj
83
rpm
39
%
17
mph
Friday 1/22/21 @ 5:28 PM
✅
354
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 8:27 PM
288
kj
82
rpm
38
%
16
mph
Tuesday 11/3/20 @ 6:13 PM
✅
253
kj
78
rpm
46
%
18
mph
30 min Halloween Ride
Matt Wilpers
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Share
Thursday 10/31/19 @ 12:22 AM
173
kj
79
rpm
38
%
16
mph
Sunday 9/27/20 @ 10:12 PM
✅
515
kj
86
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/15/20 @ 11:59 AM
422
kj
82
rpm
38
%
17
mph
Thursday 7/23/20 @ 10:4 PM
✅
222
kj
82
rpm
49
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Tuesday 6/4/19 @ 12:5 AM
210
kj
81
rpm
48
%
20
mph
Monday 11/18/19 @ 3:47 PM
✅
358
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/15/19 @ 12:44 AM
318
kj
75
rpm
42
%
17
mph
Previous Workouts
Next Workouts
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
226
kj
Monday 9/28/20
190
kj
Wednesday 5/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
371
kj
Sunday 5/2/21
285
kj
Wednesday 10/13/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
331
kj
Thursday 10/7/21
284
kj
Wednesday 10/6/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
675
kj
Friday 5/8/20
609
kj
Saturday 11/9/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
672
kj
Tuesday 4/14/20
602
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
354
kj
Friday 1/22/21
288
kj
Sunday 1/17/21
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
253
kj
Tuesday 11/3/20
173
kj
Thursday 10/31/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
515
kj
Sunday 9/27/20
422
kj
Saturday 8/15/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
222
kj
Thursday 7/23/20
210
kj
Tuesday 6/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
358
kj
Monday 11/18/19
318
kj
Friday 11/15/19
Previous Workouts
Next Workouts