Shake and Bake
Workouts
Wednesday 9/2/20 @ 5:29 PM
✅
336kj
80rpm
42%
18mph
Thursday 2/18/21 @ 4:48 PM
325kj
90rpm
39%
17mph
Monday 9/28/20 @ 6:46 PM
✅
226kj
86rpm
40%
18mph
Tuesday 5/2/23 @ 10:42 PM
215kj
92rpm
37%
17mph
Sunday 5/2/21 @ 5:44 PM
✅
371kj
87rpm
41%
18mph
Monday 4/17/23 @ 9:15 PM
336kj
92rpm
38%
18mph
Tuesday 6/21/22 @ 3:5 AM
✅
440kj
83rpm
41%
18mph
Friday 9/17/21 @ 8:15 AM
403kj
85rpm
38%
17mph
Thursday 10/7/21 @ 10:44 PM
✅
331kj
86rpm
40%
18mph
Sunday 10/10/21 @ 2:52 PM
318kj
91rpm
38%
17mph
Friday 5/8/20 @ 9:30 PM
✅
675kj
85rpm
41%
18mph
Saturday 5/9/20 @ 1:13 PM
652kj
89rpm
39%
17mph
Friday 1/22/21 @ 5:28 PM
✅
354kj
89rpm
40%
18mph
Monday 1/18/21 @ 6:40 PM
324kj
92rpm
38%
17mph
Saturday 11/28/20 @ 8:57 PM
✅
342kj
83rpm
42%
18mph
Sunday 11/29/20 @ 2:50 PM
319kj
88rpm
39%
17mph
Tuesday 4/14/20 @ 12:43 AM
✅
672kj
83rpm
41%
18mph
Saturday 4/11/20 @ 3:55 PM
655kj
86rpm
40%
18mph
Tuesday 8/27/19 @ 6:33 PM
✅
343kj
85rpm
40%
17mph
Monday 8/26/19 @ 1:57 PM
322kj
88rpm
37%
17mph
Workouts
325
kj
Thursday 2/18/21
215
kj
Tuesday 5/2/23
403
kj
Friday 9/17/21
318
kj
Sunday 10/10/21
652
kj
Saturday 5/9/20
324
kj
Monday 1/18/21
319
kj
Sunday 11/29/20
655
kj
Saturday 4/11/20