Shake and Bake
Workouts
Tuesday 3/31/20 @ 7:59 PM
365kj
87rpm
41%
18mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 2/7/22 @ 12:16 AM
212kj
89rpm
38%
17mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Sunday 4/12/20 @ 6:10 PM
337kj
87rpm
40%
18mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Sunday 10/3/21 @ 11:20 PM
439kj
87rpm
39%
18mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Monday 4/20/20 @ 7:52 PM
363kj
87rpm
41%
18mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Saturday 10/17/20 @ 11:56 PM
340kj
84rpm
41%
18mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Wednesday 9/16/20 @ 6:49 PM
344kj
85rpm
41%
18mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Sunday 9/13/20 @ 9:18 PM
234kj
85rpm
41%
18mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Tuesday 7/7/20 @ 8:25 PM
222kj
86rpm
40%
18mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Wednesday 6/19/19 @ 5:41 PM
317kj
79rpm
41%
17mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Workouts
212
kj
Monday 2/7/22
337
kj
Sunday 4/12/20
439
kj
Sunday 10/3/21
340
kj
Saturday 10/17/20
344
kj
Wednesday 9/16/20
234
kj
Sunday 9/13/20
222
kj
Tuesday 7/7/20
317
kj
Wednesday 6/19/19