Shake and Bake
VS
Workouts
Friday 9/1/23 @ 9:19 AM
✅
279kj
89rpm
43%
19mph
Sunday 1/28/24 @ 5:40 PM
64kj
77rpm
25%
10mph
Friday 10/1/21 @ 9:35 AM
✅
110kj
80rpm
43%
18mph
Wednesday 9/29/21 @ 9:31 AM
53kj
71rpm
32%
12mph
Friday 3/12/21 @ 10:23 AM
✅
307kj
84rpm
47%
20mph
Tuesday 8/3/21 @ 9:18 AM
134kj
77rpm
34%
14mph
Wednesday 5/12/21 @ 9:41 PM
✅
240kj
84rpm
49%
21mph
Monday 5/24/21 @ 10:37 AM
73kj
75rpm
32%
13mph
Sunday 11/1/20 @ 6:26 PM
✅
527kj
85rpm
49%
21mph
Tuesday 11/10/20 @ 8:9 PM
207kj
79rpm
34%
14mph
Wednesday 10/14/20 @ 8:39 PM
✅
401kj
82rpm
53%
22mph
Wednesday 10/14/20 @ 11:19 AM
135kj
70rpm
39%
15mph
Friday 5/15/20 @ 12:31 PM
✅
234kj
78rpm
51%
21mph
Friday 7/12/19 @ 6:48 PM
110kj
75rpm
38%
15mph
Friday 8/2/19 @ 2:38 PM
✅
245kj
71rpm
49%
18mph
Thursday 7/25/19 @ 4:22 PM
156kj
77rpm
37%
15mph
Monday 1/14/19 @ 11:57 AM
✅
489kj
84rpm
48%
20mph
Monday 1/14/19 @ 11:51 AM
229kj
75rpm
37%
15mph
Sunday 12/9/18 @ 3:18 PM
kj
rpm
%
0mph
Tuesday 10/23/18 @ 11:33 PM
✅
80kj
78rpm
37%
15mph
amishgirltris
iamicaniwillido
196
🔥
VS
giladyjay
#XXL #CDE #LupusStrong
8
Workouts
64
kj
Sunday 1/28/24
53
kj
Wednesday 9/29/21
134
kj
Tuesday 8/3/21
73
kj
Monday 5/24/21
207
kj
Tuesday 11/10/20
135
kj
Wednesday 10/14/20
156
kj
Thursday 7/25/19
229
kj
Monday 1/14/19