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Shake and Bake
amishgirltris
iamicaniwillido
578 🔥
Beat dara3_4me
VS
dara3_4me
Unstoppable 💥
53
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Monday 10/24/22 @ 1:40 PM
✅
158
kj
82
rpm
44
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
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Tuesday 7/11/23 @ 9:13 PM
134
kj
73
rpm
43
%
17
mph
Friday 4/3/20 @ 4:1 PM
✅
327
kj
84
rpm
48
%
21
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 5/13/20 @ 12:7 PM
191
kj
78
rpm
40
%
17
mph
Saturday 6/11/22 @ 7:31 PM
✅
160
kj
89
rpm
41
%
18
mph
20 min Reflection Ride
Christine D'Ercole
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Sunday 6/12/22 @ 7:9 PM
kj
rpm
%
0
mph
Tuesday 9/3/19 @ 11:26 PM
✅
508
kj
88
rpm
47
%
21
mph
45 min 70s Pop Ride
Christine D'Ercole
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Saturday 10/23/21 @ 12:47 PM
355
kj
81
rpm
43
%
18
mph
Wednesday 8/18/21 @ 8:21 PM
✅
511
kj
82
rpm
50
%
21
mph
45 min Power Zone Ride
Christine D'Ercole
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Tuesday 8/17/21 @ 10:14 PM
348
kj
81
rpm
42
%
18
mph
Saturday 2/1/20 @ 11:6 PM
✅
520
kj
83
rpm
49
%
21
mph
45 min Pop Ride
Christine D'Ercole
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Share
Saturday 9/26/20 @ 12:18 PM
330
kj
76
rpm
43
%
17
mph
Wednesday 12/19/18 @ 11:54 AM
✅
412
kj
75
rpm
49
%
19
mph
45 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 12/19/18 @ 11:59 AM
363
kj
70
rpm
48
%
18
mph
Monday 6/4/18 @ 1:21 PM
✅
588
kj
80
rpm
53
%
22
mph
45 min Crank It Up Ride
Christine D'Ercole
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Monday 6/4/18 @ 1:29 PM
302
kj
73
rpm
43
%
17
mph
Tuesday 4/10/18 @ 9:22 PM
✅
369
kj
83
rpm
43
%
18
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/10/18 @ 9:27 PM
229
kj
72
rpm
39
%
15
mph
Wednesday 2/21/18 @ 6:28 PM
✅
322
kj
80
rpm
50
%
20
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 3/13/18 @ 10:49 AM
143
kj
68
rpm
40
%
14
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
578 🔥
Beat dara3_4me
VS
dara3_4me
Unstoppable 💥
53
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
158
kj
Monday 10/24/22
134
kj
Tuesday 7/11/23
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
327
kj
Friday 4/3/20
191
kj
Wednesday 5/13/20
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
160
kj
Saturday 6/11/22
kj
Sunday 6/12/22
45 min 70s Pop Ride
Christine D'Ercole
View Class
Share
✅
508
kj
Tuesday 9/3/19
355
kj
Saturday 10/23/21
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
511
kj
Wednesday 8/18/21
348
kj
Tuesday 8/17/21
45 min Pop Ride
Christine D'Ercole
View Class
Share
✅
520
kj
Saturday 2/1/20
330
kj
Saturday 9/26/20
45 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
412
kj
Wednesday 12/19/18
363
kj
Wednesday 12/19/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
588
kj
Monday 6/4/18
302
kj
Monday 6/4/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
369
kj
Tuesday 4/10/18
229
kj
Tuesday 4/10/18
30 min 80s Ride
Christine D'Ercole
View Class
Share
✅
322
kj
Wednesday 2/21/18
143
kj
Tuesday 3/13/18
Previous Workouts
Next Workouts