Shake and Bake
Workouts
Tuesday 5/25/21 @ 1:58 PM
228kj
86rpm
40%
18mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Monday 9/21/20 @ 10:11 PM
540kj
83rpm
44%
19mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Friday 5/15/20 @ 11:7 PM
522kj
83rpm
44%
19mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 5/3/20 @ 8:35 PM
238kj
87rpm
41%
18mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Wednesday 10/26/22 @ 12:20 PM
159kj
67rpm
40%
14mph
Sunday 12/25/22 @ 1:1 PM
✅
485kj
87rpm
54%
24mph
Wednesday 2/9/22 @ 3:12 PM
248kj
71rpm
40%
15mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Saturday 2/12/22 @ 3:38 PM
388kj
78rpm
40%
16mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Monday 3/28/22 @ 11:23 PM
257kj
74rpm
39%
15mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Saturday 2/6/21 @ 4:38 PM
581kj
79rpm
43%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Wednesday 6/26/19 @ 12:47 PM
243kj
84rpm
42%
18mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Workouts
228
kj
Tuesday 5/25/21
540
kj
Monday 9/21/20
522
kj
Friday 5/15/20
238
kj
Sunday 5/3/20
159
kj
Wednesday 10/26/22
248
kj
Wednesday 2/9/22
388
kj
Saturday 2/12/22
581
kj
Saturday 2/6/21
243
kj
Wednesday 6/26/19