Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
americangirl13
Delco, PA
32
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
127 🔥
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
Wednesday 12/21/22 @ 3:0 PM
129
kj
67
rpm
44
%
16
mph
20 min Holiday Ride
Christine D'Ercole
View Class
Share
Monday 12/19/22 @ 2:59 PM
✅
221
kj
80
rpm
50
%
20
mph
Saturday 5/25/19 @ 6:16 PM
✅
330
kj
75
rpm
52
%
21
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 12/13/21 @ 9:19 PM
245
kj
71
rpm
48
%
18
mph
Tuesday 10/5/21 @ 5:9 PM
208
kj
78
rpm
42
%
17
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Sunday 10/10/21 @ 3:28 PM
✅
312
kj
79
rpm
50
%
20
mph
Monday 8/24/20 @ 1:28 PM
62
kj
82
rpm
38
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 3/25/21 @ 3:8 PM
✅
87
kj
80
rpm
45
%
19
mph
Monday 11/2/20 @ 2:4 PM
61
kj
74
rpm
41
%
16
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 1/6/21 @ 8:15 PM
✅
72
kj
88
rpm
40
%
17
mph
Sunday 11/8/20 @ 1:1 PM
123
kj
82
rpm
37
%
16
mph
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
Monday 10/19/20 @ 9:23 PM
✅
205
kj
91
rpm
44
%
20
mph
Thursday 1/16/20 @ 3:40 PM
406
kj
78
rpm
46
%
19
mph
45 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 1/15/20 @ 11:25 PM
✅
502
kj
97
rpm
43
%
21
mph
Sunday 4/21/19 @ 11:52 AM
520
kj
74
rpm
48
%
19
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 4/20/19 @ 1:51 PM
✅
780
kj
74
rpm
56
%
22
mph
Tuesday 9/17/19 @ 9:24 PM
545
kj
74
rpm
48
%
19
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 9/15/19 @ 1:55 PM
✅
574
kj
106
rpm
38
%
20
mph
Wednesday 3/20/19 @ 3:2 PM
✅
239
kj
77
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Wednesday 3/20/19 @ 10:8 AM
234
kj
69
rpm
49
%
18
mph
Previous Workouts
Next Workouts
americangirl13
Delco, PA
32
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
127 🔥
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Christine D'Ercole
View Class
Share
129
kj
Wednesday 12/21/22
✅
221
kj
Monday 12/19/22
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
330
kj
Saturday 5/25/19
245
kj
Monday 12/13/21
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
208
kj
Tuesday 10/5/21
✅
312
kj
Sunday 10/10/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
62
kj
Monday 8/24/20
✅
87
kj
Thursday 3/25/21
10 min Low Impact Ride
Denis Morton
View Class
Share
61
kj
Monday 11/2/20
✅
72
kj
Wednesday 1/6/21
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
123
kj
Sunday 11/8/20
✅
205
kj
Monday 10/19/20
45 min 70s Rock Ride
Christine D'Ercole
View Class
Share
406
kj
Thursday 1/16/20
✅
502
kj
Wednesday 1/15/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
520
kj
Sunday 4/21/19
✅
780
kj
Saturday 4/20/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
545
kj
Tuesday 9/17/19
✅
574
kj
Sunday 9/15/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
239
kj
Wednesday 3/20/19
234
kj
Wednesday 3/20/19
Previous Workouts
Next Workouts