Shake and Bake
Workouts
Sunday 10/9/22 @ 1:11 PM
142kj
71rpm
39%
14mph
Sunday 10/2/22 @ 2:32 PM
✅
272kj
86rpm
44%
19mph
Sunday 11/17/19 @ 11:33 PM
210kj
85rpm
33%
15mph
Sunday 6/5/22 @ 2:16 PM
✅
508kj
92rpm
45%
21mph
Saturday 7/11/20 @ 1:18 PM
158kj
85rpm
35%
15mph
Wednesday 2/5/20 @ 5:33 PM
✅
288kj
95rpm
41%
20mph
Thursday 2/27/20 @ 1:54 AM
77kj
78rpm
33%
13mph
Friday 2/21/20 @ 2:55 PM
✅
230kj
87rpm
48%
21mph
Wednesday 11/20/19 @ 8:22 PM
122kj
57rpm
31%
9mph
Friday 9/20/19 @ 1:24 PM
✅
469kj
92rpm
44%
20mph
Wednesday 11/6/19 @ 5:52 PM
131kj
84rpm
33%
14mph
Sunday 7/28/19 @ 5:20 PM
✅
325kj
99rpm
42%
21mph
Friday 2/8/19 @ 7:25 PM
291kj
84rpm
38%
17mph
Wednesday 2/6/19 @ 8:15 PM
✅
532kj
89rpm
47%
21mph
Saturday 1/19/19 @ 3:21 AM
249kj
80rpm
38%
16mph
Wednesday 1/16/19 @ 5:24 PM
✅
455kj
92rpm
43%
20mph
Saturday 1/12/19 @ 2:30 AM
40kj
87rpm
31%
13mph
Tuesday 9/4/18 @ 4:20 PM
✅
98kj
99rpm
40%
20mph
Monday 12/11/17 @ 11:0 AM
184kj
63rpm
37%
13mph
Tuesday 2/20/18 @ 4:49 PM
✅
459kj
84rpm
46%
20mph
Workouts
142
kj
Sunday 10/9/22
158
kj
Saturday 7/11/20
122
kj
Wednesday 11/20/19
131
kj
Wednesday 11/6/19
249
kj
Saturday 1/19/19