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Shake and Bake
ame1iabede1ia
Georgia 🍑
0
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
129 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Monday 6/1/20 @ 6:37 PM
254
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 11:59 PM
✅
569
kj
99
rpm
45
%
22
mph
Friday 12/4/20 @ 3:8 AM
408
kj
82
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 7:21 PM
✅
672
kj
95
rpm
44
%
21
mph
Monday 6/22/20 @ 6:46 PM
142
kj
95
rpm
31
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 5:38 PM
✅
323
kj
100
rpm
42
%
20
mph
Monday 7/20/20 @ 1:1 AM
339
kj
83
rpm
36
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 7/15/20 @ 12:50 AM
✅
734
kj
101
rpm
43
%
21
mph
Tuesday 6/25/19 @ 11:52 PM
332
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/6/20 @ 9:32 PM
✅
608
kj
100
rpm
46
%
22
mph
Wednesday 1/29/20 @ 2:14 AM
136
kj
81
rpm
34
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/5/20 @ 5:4 PM
✅
337
kj
103
rpm
41
%
21
mph
Friday 1/31/20 @ 2:22 AM
205
kj
84
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/4/20 @ 12:38 AM
✅
482
kj
101
rpm
41
%
20
mph
Friday 1/17/20 @ 5:5 PM
195
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 2:12 AM
✅
462
kj
97
rpm
42
%
20
mph
Tuesday 12/10/19 @ 1:59 AM
233
kj
82
rpm
36
%
15
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 1:25 AM
✅
538
kj
99
rpm
43
%
21
mph
Sunday 6/9/19 @ 11:2 AM
408
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 11:42 PM
✅
534
kj
95
rpm
40
%
19
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia 🍑
0
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
129 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
254
kj
Monday 6/1/20
✅
569
kj
Monday 6/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
408
kj
Friday 12/4/20
✅
672
kj
Wednesday 12/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
142
kj
Monday 6/22/20
✅
323
kj
Friday 6/26/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
339
kj
Monday 7/20/20
✅
734
kj
Wednesday 7/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
332
kj
Tuesday 6/25/19
✅
608
kj
Saturday 6/6/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
136
kj
Wednesday 1/29/20
✅
337
kj
Wednesday 2/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
205
kj
Friday 1/31/20
✅
482
kj
Tuesday 2/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Friday 1/17/20
✅
462
kj
Monday 1/20/20
45 min Climb Ride
Matt Wilpers
View Class
Share
233
kj
Tuesday 12/10/19
✅
538
kj
Tuesday 12/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Sunday 6/9/19
✅
534
kj
Wednesday 8/21/19
Previous Workouts
Next Workouts