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Shake and Bake
ame1iabede1ia
Georgia 🍑
8
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
181 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Friday 7/10/20 @ 1:12 AM
288
kj
86
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/31/21 @ 10:39 PM
✅
469
kj
94
rpm
41
%
19
mph
Tuesday 11/24/20 @ 3:13 AM
392
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 11/19/20 @ 10:56 PM
✅
568
kj
92
rpm
42
%
19
mph
Tuesday 7/21/20 @ 1:33 AM
504
kj
84
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/18/20 @ 3:33 PM
✅
867
kj
92
rpm
42
%
20
mph
Thursday 6/18/20 @ 8:22 PM
178
kj
82
rpm
37
%
16
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Sunday 2/9/20 @ 9:22 PM
✅
279
kj
94
rpm
41
%
19
mph
Tuesday 7/2/19 @ 12:3 AM
315
kj
85
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 4:3 PM
✅
403
kj
86
rpm
42
%
18
mph
Thursday 5/2/19 @ 12:37 AM
309
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 5/1/19 @ 4:0 PM
✅
409
kj
90
rpm
41
%
19
mph
Saturday 4/13/19 @ 3:50 PM
306
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 10:56 PM
✅
411
kj
84
rpm
44
%
19
mph
Friday 4/5/19 @ 3:39 PM
284
kj
89
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/7/19 @ 11:0 PM
✅
392
kj
92
rpm
40
%
18
mph
Thursday 1/24/19 @ 1:17 AM
294
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 4:56 PM
✅
399
kj
88
rpm
42
%
19
mph
Monday 7/9/18 @ 10:14 PM
264
kj
74
rpm
41
%
16
mph
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
Monday 8/27/18 @ 10:58 PM
✅
315
kj
80
rpm
42
%
17
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia 🍑
8
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
181 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
288
kj
Friday 7/10/20
✅
469
kj
Monday 5/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Tuesday 11/24/20
✅
568
kj
Thursday 11/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
504
kj
Tuesday 7/21/20
✅
867
kj
Saturday 7/18/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
178
kj
Thursday 6/18/20
✅
279
kj
Sunday 2/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
315
kj
Tuesday 7/2/19
✅
403
kj
Tuesday 7/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
309
kj
Thursday 5/2/19
✅
409
kj
Wednesday 5/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Saturday 4/13/19
✅
411
kj
Monday 4/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
284
kj
Friday 4/5/19
✅
392
kj
Thursday 2/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
294
kj
Thursday 1/24/19
✅
399
kj
Monday 1/21/19
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
264
kj
Monday 7/9/18
✅
315
kj
Monday 8/27/18
Previous Workouts
Next Workouts